LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 1/2 pounds eggplant, unpeeled,...
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  • 1/2 cup (about) olive oil
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  • 1 large onion, thinly sliced
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  • 1 cup finely chopped peeled carrots
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  • 1 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large onions, coarsely chopped
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  • 1 large garlic clove, minced
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  • One 28-ounce can whole tomatoes,...
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  • 2 tablespoons tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 4-lb. eggplant, cut into 1/2-i...
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  • Salt and pepper
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  • 1/4 cup plus 2 Tbsp. olive oil
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  • 1 large onion, chopped
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  • 1 10-oz. container white mushroo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp. olive oil
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  • 3 medium eggplants (about 3 lbs.),
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  • cut lengthwise into 1/4"-thick s...
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  • Kosher salt and freshly ground b...
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  • 1 cup (2 sticks) plus 3 tbsp. bu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • White pepper
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  • 1 Tbsp Cider vinegar
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  • 1-2 Cloves Garlic, crushed
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  • 5 tbsp Olive oil (or 1 tbsp marg...
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  • Breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 6 large portobello mushrooms
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  • Salt to taste
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  • 4 onions
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • Approximately 1 cup olive oil
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  • 1 large eggplant, cut crosswise...
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  • 1 1/2 teaspoons kosher salt + sa...
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  • 3/4 teaspoon freshly ground pepp...
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  • 1 pound russet potatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 small eggplants (about 3/4 pou...
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  • Olive-oil flavored vegetable coo...
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  • 1 pound lean ground lamb (or gro...
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  • 1 (27 1/2-ounce) jar fat-free ch...
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • VEGETABLE FILLING:
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  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound lean ground beef
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  • 1 medium onion, chopped
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  • 5 cups peeled and cubed eggplant
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  • 1 can (8 ounces) tomatoes, cut up
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  • 1 can (16 ounces) mushrooms, dra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • VEGETABLE FILLING:
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  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound lean ground beef
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  • 1 medium onion, chopped
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  • 5 cups peeled and cubed eggplant
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  • 1 can (8 ounces) tomatoes, cut up
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  • 1 can (16 ounces) mushrooms, dra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lbs potatoes
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  • 1 mushroom stock cubes
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  • 1 tablespoon tomato paste
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  • 1/2 teaspoon black pepper (or to...
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  • 2 tablespoons oil (not needed if...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 large tomatoes, chopped
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  • 1/2 teaspoon ground Nutmeg
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  • 1/2 pound feta cheese, crumbled
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  • 2 teaspoons cinnamon
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  • 1 large eggplant, cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup fresh grated parmesan ch...
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  • 1/4 teaspoon beau monde seasoning
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  • pepper
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  • 1 large onion , chopped finely
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  • 1/4 cup marsala wine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 22 Ingredients
  • 2 large onions
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  • 2 tablespoons olive oil
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  • 3 tablespoons tomato paste
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  • 3/4 cup dry red wine
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  • 1 teaspoon cinnamon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups warm milk
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  • 1/2 cup breadcrumbs
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  • 1/4 cup chopped fresh parsley
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  • 1/8 teaspoon oregano
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  • 1/2 cup flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup catsup
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  • 1/2 cup chopped onion
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  • 1 (8 ounce) can chopped tomatoes
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  • 4 tablespoons parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 (15 ounce) cans stewed tomatoes
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  • 1 (3/4 lb) eggplant
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  • 1/4 cup flour
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  • 2 medium potatoes (1/2 lb.)
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 onion , chopped
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  • 1/4 cup red wine
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  • 2 eggplants , sliced 1/2-inch thick
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  • 1 egg white
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  • salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 teaspoons dried dill weed or 2...
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  • 1 1/2 cups tomato juice
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  • 1 1/2 lbs mushrooms , sliced
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  • 2 large onions , chopped
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  • 1/2 cup breadcrumbs (gf if neces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • garlic salt, to taste
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  • 1/2 cup red wine
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  • 3 tablespoons olive oil
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  • 1 large onion
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 eggplants , sliced
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  • 1 zucchini , diced
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  • 1 bunch spinach , roughly chopped
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  • 8 mushrooms , sliced (cup or but...
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  • 2 cups soymilk (normal cows milk...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 9 eggs
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  • Wash and dry all vegetables, the...
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  • 1 cup (4 ounces) Chinese snow peas
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  • 2 tablespoons olive oil
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  • 2 tablespoons pureed garlic
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fresh breadcrumb
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  • 1 (16 ounce) can whole tomatoes...
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  • 2 eggplants (about 1 1/4 lbs. each)
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  • salt
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  • 2/3 cup parmesan cheese , grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all