• 13 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound button mushrooms, quar...
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  • 6 ounces skinless, boneless chic...
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  • 5 cups fresh or frozen and thawe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound(s) boneless chicken brea...
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  • 1 container(s) sliced mushrooms...
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  • 2 bag(s) spinach can use baby to...
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  • 1 pound(s) fettuccine, linguine,...
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  • 2 eggs beaten add a little milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 ounces linguine , cooked or 1...
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  • ground black pepper
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  • 1-2 tablespoon vegetable stock
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  • 1 clove crushed garlic
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  • 3/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup diced cooked ham
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  • freshly grated parmesan cheese
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  • 2 eggs
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  • 1/2 lb fettuccine , linguine or...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all