• 16 Ingredients
  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium zucchini, sliced
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  • 1 medium yellow squash, sliced
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  • 16 oz mushrooms, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 28-oz jar marinara sauce
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  • 2 cup fat-free chicken broth
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  • 4 x egg whites
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  • 2 tsp minced garlic
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  • 1 1/2 cup grated skim mozzarella
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 large green bell pepper, seede...
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  • 1 large red bell pepper, seeded...
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  • 2 medium yellow squash, diced (a...
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  • 2 medium zucchini, diced (about...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb plum tomatoes, cut in 1/4-i...
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  • 1 lb zucchini, cut in 1/4-inch s...
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  • 1 lb yellow squash, cut in 1/4-i...
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  • 2 red bell peppers, cut in 1-inc...
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  • 2 green bell peppers, cut in 1-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound plum tomatoes, cut in 1/...
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  • 1 pound zucchini, cut in 1/4-inc...
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  • 1 pound yellow squash, cut in 1/...
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  • 2 red bell peppers, cut in 1-inc...
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  • 2 green bell peppers, cut in 1-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 medium-size sweet red peppers
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  • 12 cloves garlic, unpeeled (abou...
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  • 4 large baking potatoes, sliced...
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 big package ravioli (cheese or...
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  • 3 yellow squash
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  • 2 zucchini
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  • 6 mushrooms
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  • 1 purple onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 red bell peppers
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  • 1 medium-sized eggplant, cut len...
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  • 2 medium zucchini, cut lengthwis...
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  • 1 large red onion, sliced into 1...
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  • 1 medium yellow squash, cut leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup (2 ounces) butter
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  • 2 cloves garlic, minced
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  • 1 cup each asparagus, zucchini,...
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  • 6 ounces portobello mushrooms, c...
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  • 2 cups Roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 9-12 lasagna noodles
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  • 1 lb. ground beef, turkey or lam...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, crushed and cho...
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  • 1 teaspoon oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 2 cups yellow squash, julienned
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  • 2 teaspoons minced garlic cloves
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  • 2 cups carrots , julienned
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  • 3 cups skim milk
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  • 1 (10 ounce) package frozen spin...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 small yellow squash (About ½...
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  • 1 tablespoon Olive Oil
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  • 1/4 cup Grated Parmesan Cheese
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  • 2 Cloves Garlic, Minced
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  • 1 ct , (15 Oz) Ricotta Cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 cup grated Parmesan
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  • 24 ounces canned crushed tomatoes
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  • 1 teaspoon dried parsley
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  • 1 medium yellow squash, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 (8 ounce) box lasagna noodles...
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  • 1 1/2 lbs ground beef
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  • 2 (10 ounce) jars spaghetti sauce
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  • 1 (16 ounce) package fresh mushr...
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  • 1 medium yellow squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (28 ounce) jar spaghetti sauce...
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  • 1 yellow squash, sliced thinly
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  • 15 ounces ricotta cheese , I use...
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  • 1 egg , slightly beaten
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  • 1/2 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 8 oven-ready, "no cook," lasagna...
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  • 2 cups thinly sliced yellow squash
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  • 3/4 cups small cottage cheese
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  • 1/2 (6-ounce) can tomato paste
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  • 1 cup thinly sliced fresh mushrooms
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all