• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Salt
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    +
  • Olive oil
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    +
  • 3/4 pound dried lasagna noodles
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  • 1 large clove garlic, minced
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  • 4 cups whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
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  • 1 cup chopped onion
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  • 3/4 cup chopped mushroom
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  • 1 small organic zucchini, choppe...
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    +
  • 12 oz. (1/2 jar) Mama Jess Bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium onions chopped
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  • 5 cloves garlic finely minced
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  • 1 medium carrot peeled and finel...
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  • 500 grams ground beef (18 ounces)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
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  • 1 tsp salt
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    +
  • 2 tsp dried Basil
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  • 1 tsp dried Rosemary
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  • 1 tsp dried Marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 8-ounce packages sliced crimin...
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    +
  • 1 large onion, chopped (about 2...
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    +
  • 2 tablespoons dried Italian seas...
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    +
  • 1 pound hot Italian sausages, ca...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 pound baby bella mushrooms, tr...
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    +
  • 1 small onion, diced
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    +
  • 2 - 3 large cloves garlic, minced
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sprays olive oil cooking spray
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    +
  • 2 cups fat free ricotta
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 2 tbsp chopped fresh Italian par...
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    +
  • 1 oz parmigiano reggiano, freshl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box whole wheat lasagna sheets...
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  • 3/4 lb chopped portobello mushro...
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    +
  • 1 10 oz. bag baby Swiss chard or...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb part skim ricotta cheese
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 10 ounces weight lasagna Noodles
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 whole Medium Onion
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    +
  • 4 cloves Garlic
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    +
  • 1 whole Red Bell Pepper, Diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup onions, chopped
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    +
  • 1/4 cup mushrooms, chopped
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    +
  • 1 yellow zucchini, sliced thinly...
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    +
  • 4 oz. cooked breakfast sausage o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T olive oil, for pan
    -
    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
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    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Box Barilla Oven-Ready Lasagne
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    +
  • 1 Pound mushrooms sliced
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    +
  • 2 Tablespoons onions chopped
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    +
  • 2 Tablespoons parsley minced
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    +
  • 2 Cups white sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package no-boil whole wheat la...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound brussels sprouts, stems...
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    +
  • 1 shallot, diced
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 lb. ground spicy sausage
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    +
  • 1 medium red pepper, diced
    -
    +
  • 2 cups sliced mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 recipe of egg pasta or 4 sheet...
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    +
  • 1 recipe of béchamel sauce
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    +
  • 8 oz. sausage meat (250 gr)
    -
    +
  • 2 cloves garlic, whole, peeled
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    +
  • 2 big handfuls (about 2 cups) ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1/4-in thick) eggplant slices...
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    +
  • 1 egg white or 2 tbsp liquid egg...
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    +
  • 1/2 cup light or low-fat ricotta...
    -
    +
  • 1 tbsp chopped fresh basil
    -
    +
  • 1/2 tsp chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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    +
  • 1/2 - 3/4 pounds of ground turke...
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 1/2 teaspoon sugar
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    +
  • 1 onion--diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 8-ounce packages sliced crimin...
    -
    +
  • 1 large onion, chopped (about 2...
    -
    +
  • 2 tablespoons dried Italian seas...
    -
    +
  • 1 pound hot Italian sausages, ca...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • 1/2 pound crimini (baby bella) m...
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 14-ounce can vegetable broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 1/2 tablespoons all-purpose flour
    -
    +
  • 3 cups whole milk, heated
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • 1/2 pound crimini (baby bella) m...
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 14-ounce can vegetable broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons EVOO
    -
    +
  • 10 ounces cremini mushrooms, sliced
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 small green bell pepper, thinl...
    -
    +
  • 8 ounces italian sausage (sweet...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons butter
    -
    +
  • 1/4 cup flour
    -
    +
  • 3 cups milk, heated
    -
    +
  • 4 cloves garlic, 1 smashed, 3 fi...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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