• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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  • Garlic salt to taste
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  • 1 lb mushrooms
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  • 1 yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1/4-in thick) eggplant slices...
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  • 1 egg white or 2 tbsp liquid egg...
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  • 1/2 cup light or low-fat ricotta...
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound mild Italian sausage
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  • 1 (8-ounce) package sliced fresh...
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  • 21/2 cups marinara sauce
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  • 21/2 cups part skim ricotta cheese
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  • 1 egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 inch eggplant slices
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  • 2 tbsp egg white
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  • 1/2 cup fat-free ricotta cheese
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 28-oz jar marinara sauce
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  • 2 cup fat-free chicken broth
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  • 4 x egg whites
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  • 2 tsp minced garlic
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  • 1 1/2 cup grated skim mozzarella
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tbsp liquid egg whites (about...
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  • 1/2 cup light or low-fat ricotta...
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  • 1 tbsp chopped fresh basil
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  • 1/2 tsp chopped garlic
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 uncooked gluten-free lasagna n...
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  • 1 teaspoon olive oil
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  • 7 cups sliced mushrooms
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  • 3 cups sliced shiitake mushroom...
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb plum tomatoes, cut in 1/4-i...
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  • 1 lb zucchini, cut in 1/4-inch s...
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  • 1 lb yellow squash, cut in 1/4-i...
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  • 2 red bell peppers, cut in 1-inc...
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  • 2 green bell peppers, cut in 1-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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    +
  • Garlic salt to taste
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    +
  • 1 lb mushrooms
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  • 1 yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (8-ounce) package uncooked las...
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  • 1 teaspoon olive oil
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  • 7 cups sliced mushrooms (about 2...
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  • 3 cups sliced shiitake mushroom...
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  • 1/2 teaspoon ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1/2-ounce) package dried porc...
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  • 1/2 cup hot water
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 5 cups chopped portobello mushro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound plum tomatoes, cut in 1/...
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  • 1 pound zucchini, cut in 1/4-inc...
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  • 1 pound yellow squash, cut in 1/...
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  • 2 red bell peppers, cut in 1-inc...
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    +
  • 2 green bell peppers, cut in 1-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup chopped onions
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  • 3 cloves garlic
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  • 2 cups sliced mushrooms
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  • 1 cup diced carrots
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  • 1 cup red pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg. lasagna
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  • 2 chicken breasts, diced
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  • 1/2 onion, chopped
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  • 1 pkg. (8 oz.) sliced mushrooms...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15 oz.) cans Ragu pizza sau...
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  • 2 (15 oz.) cans whole leaf spi...
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  • 1/4 pound mushrooms, thinly sli...
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  • 2 onions, lg, chopped (80)
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  • 8 ounces Polly-O Free Mozzarel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup shredded carrots
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  • 1/2 teaspoon freshly-ground bla...
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  • 8 ounces uncooked lasagna noodles
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  • 1/2 cup plain nonfat yogurt
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  • 2 egg whites
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 3/4 ounces low fat mozzarella...
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  • 1 stalk celery , finely chopped
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  • black pepper , to taste
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  • 1 medium zucchini , grated (see...
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  • 1/2 lb extra lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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    +
  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 15 ounces ricotta cheese
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    +
  • 2 egg whites, lightly beaten
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 egg white
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    +
  • 1 cup shredded part-skim mozzare...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 (4.5 ounce) jar sliced mushroo...
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  • 1 (14 ounce) jar meatless spaghe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces lasagna noodles (Barill...
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  • 1 teaspoon Mexican oregano
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  • 1 cup onion , diced
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  • 26 ounces marinara sauce
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  • 1/2 lb ground chicken
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon chopped basil
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  • 1/2 cup shredded fat free mozzar...
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  • 1 cup frozen ground-beef-style s...
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  • 1 large eggplant , ends removed...
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (750 ml) can chopped tomatoes
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  • 1 (5 1/2 ounce) can tomato paste
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    +
  • 1 tablespoon soya sauce
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  • 2 teaspoons basil
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  • 1-2 cup tomato sauce with basil...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon dried oregano
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    +
  • 1 (16 ounce) can italian-style p...
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  • 1 cup onion , diced
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  • 1/4 cup fresh parsley , minced
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  • 1 (6 ounce) can tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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