• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 stick unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups whole milk
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  • 1/4 pound Italian Fontina, coars...
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  • 3 ounces Gruyère, coarsely grate...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 T olive oil, for pan
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  • 12 ounces (53 g) button mushroom...
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  • 1 clove garlic, minced
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  • ½ tsp salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 T olive oil, for pan
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  • 12 ounces (53 g) button mushroom...
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  • 1 clove garlic, minced
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  • ½ tsp salt
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 cup meatless fat-free sausage,...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/6 ounce bag baby spinach
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  • Salt
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  • 1/8 ounce package sliced mushro...
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  • 2 18 ounce tubes prepared polen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 bell peppers (I used 1 green a...
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  • 1/4 head of cauliflower, cut int...
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  • 1 small yam, peeled and cut into...
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  • 1 onion, cut into half and sliced
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  • 1 small zucchini, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 cups dry-packed sun-dried toma...
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  • 4 Roma tomatoes, halved and seeded
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  • 12 cherry tomatoes, or 3 additio...
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  • 4 cloves garlic
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  • 1/2 teaspoon Celtic salt (see ti...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 1/2 pound bulk sweet Italian sau...
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  • 1 portobello mushroom , stem rem...
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  • 1 small yellow onion , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1/2-ounce) package dried porc...
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  • 1/2 cup hot water
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 5 cups chopped portobello mushro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • About 2 tablespoons vegetable oil
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  • 3 cups (about 6 ounces) sliced m...
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  • 1 ½ cups frozen corn kernels
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  • 1 bag frozen spinach, thawed and...
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  • Salt to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 1/4 cups polenta
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  • 2 1/4 teaspoons kosher salt + sa...
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  • 5 tablespoons olive oil
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  • 9 garlic cloves, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 1 1/4 cups polenta or cornmeal
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  • 1/4 tsp. chopped fresh rosemary
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  • Salt and freshly ground black pe...
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium-size onion, halved and...
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  • 8 oz. button mushrooms, sliced
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  • 8 oz. shiitake mushrooms, stems...
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  • 2 cloves garlic, minced (about 2...
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  • 3/4 cup plus 2 Tbs. low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 boneless chicken breasts
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  • 2 packages taco seasoning
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  • 1 Philadelphia cream Cheese, roo...
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  • 2 cans cream of mushroom soup
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  • 1 container (16 oz.) sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 chicken breasts leave skin on
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  • 2 chicken thighs leave skin on
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  • 4 quart(s) water or 8 cups
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  • 3 celery sticks
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  • 2 clove(s) garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 cups water
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  • 1/2 tsp salt
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  • 1-1/2 cups cornmeal
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  • 2 tsp olive oil
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 (10 ounce) package frozen corn...
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  • 1 (10 ounce) package frozen slic...
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  • 1 (12 ounce) package lasagna noo...
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  • 1 (10 ounce) package chopped fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shredded Mozzarella cheese
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup chopped fresh oregano
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  • 10 cremini mushrooms (baby bella...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 lb ground beef
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  • 2 (8 ounce) cans whole kernel corn
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  • 5 potatoes
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  • garlic powder , to taste
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  • 1 large onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups corn kernels, prefera...
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  • 3 cups (12 ounces) shredded Mexi...
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  • 1/2 teaspoon salt
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  • About 1/3 cup chopped fresh cila...
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  • 5 cups Chipotle Cascabel Salsa o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (26 ounce) jar marinara sauce,...
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  • 1/2 cup chopped zucchini
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  • 1/2 chopped red bell pepper
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  • 1 cup ground turkey , crumbled
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  • 1 (16 ounce) package polenta , c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium red pepper, seeded and...
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  • 1 1/3 cups frozen white shoepeg...
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  • 1-4 fresh jalapeno pepper, seede...
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  • 16-18 corn tortillas
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  • 1 (8 ounce) package cream cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all