• 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 oz Button mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cans (10-3/4 oz. each) condens...
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  • 1 cup milk
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  • 3 cups chopped cooked chicken
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  • 1/2 tsp. dried rosemary leaves,...
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  • 6 lasagna noodles, cooked, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound(s) sliced fresh mushrooms
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  • 1 large onion, chopped
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  • 1/4 cup(s) butter, cubed
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 medium-size sweet red peppers
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  • 12 cloves garlic, unpeeled (abou...
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  • 4 large baking potatoes, sliced...
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  • Vegetable cooking spray
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  • 1 teaspoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2- 10 3/4 oz cans condensed crea...
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  • 10 oz package frozen chopped bro...
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  • salad oil
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  • 1 large onion, diced
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  • 3/4 lb. fresh mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup all-purpose flour
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  • 3-1/2 cups low-fat milk, divided
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  • 1 tsp. salt
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  • 1/4 tsp. black pepper
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  • 1/8 tsp. nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp all-purpose flour
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  • 1-1/2 cups 2% milk
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  • 1/2 cup freshly grated Parmesan...
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  • 1/4 tsp nutmeg
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  • salt and Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg oven-ready lasagna noodles
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  • 1-1/2 lb lean ground beef
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  • 2 680 ml cans tomato sauce
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  • 1 medium onion , chopped
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  • 1 cup finely chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 1 package (16 ounces) curly edge...
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  • Onion Parmesan Sauce:
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  • 6 tablespoons butter
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  • 2 large onions, pureed
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  • 4 cloves garlic, pureed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 15 ounces part-skim ricotta chee...
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  • 8 ounces part-skim mozzarella ch...
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  • 8 ounces no-boil lasagna noodles
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  • 1 (28 ounce) jar pasta sauce (go...
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  • 3 cups lightly steamed vegetable...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 9 lasagna noodles
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  • 3 tablespoons cornstarch
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    +
  • 1 1/2 cups vegetable broth
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  • 15 ounces ricotta cheese
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  • 2 egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 lasagna noodles (I used the no...
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  • 1 cup broccoli floret , chopped
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  • 1/2 cup chopped sweet bell peppe...
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  • 6 mushrooms , sliced thin
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  • 1 medium zucchini , sliced thin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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  • 3 cups chopped cooked chicken
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  • 3 1/2 cups shredded Italian chee...
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  • 3/4 teaspoon freshly ground pepper
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  • 1 can (10 3/4 oz) condensed crea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons paprika
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  • 3 cups mozzarella cheese, shredded
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  • 3/4 cup grated Parmesan cheese
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  • 4 cups chopped broccoli
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  • 2 cups chopped carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 8 uncooked lasagna noodles
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  • 1 tablespoon olive or vegetable oil
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  • 1 garlic clove, minced
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  • 3 cups Green Giant® Frozen Brocc...
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  • 1 1/2 cups (about 4 oz.) sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 (10 ounce) package frozen corn...
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  • 1 (10 ounce) package frozen slic...
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  • 1 (12 ounce) package lasagna noo...
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  • 1 (10 ounce) package chopped fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (10 ounce) cans condensed crea...
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  • 2 cups mozzarella cheese
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  • 1/2 cup parmesan cheese , grated
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  • 3 cups diced cooked chicken
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  • 12 ounces broccoli , cooked and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 9 lasagna noodles, cooked
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  • 2 cups mozzarella cheese , grated
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  • 1/2 cup flour
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cubed, cooked ham
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  • 1/4 teaspoon ground nutmeg
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  • 2/3 cup shredded Parmesan cheese
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  • 1/2 teaspoon salt
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  • 2 cups shredded Swiss cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups yellow squash, julienned
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  • 2 teaspoons minced garlic cloves
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  • 2 cups carrots , julienned
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  • 3 cups skim milk
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  • 1 (10 ounce) package frozen spin...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 1 (26 ounce) jar spaghetti sauce
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  • 1 cup chopped broccoli
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  • 1 (16 ounce) package lasagna noo...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups broccoli florets
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  • 10 ounces low-fat swiss cheese ,...
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  • 1/3 cup flour
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  • 1 1/2 cups small curd cottage ch...
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  • 1 teaspoon chicken bouillon granule
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8 ounce) jar alfredo sauce
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  • 1 (10 ounce) package italian sty...
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  • 1/2 cup grated parmesan cheese
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  • 1 (10 ounce) package imitation c...
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  • 1 (16 ounce) package lasagna noo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all