• 15 Ingredients
  • 3 tablespoons olive oil
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  • 8 ounces mushrooms, sliced
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  • 1/2 teaspoon salt
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces uncooked spaghetti
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  • 1 tablespoon olive oil
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  • 4 cups sliced cremini mushrooms...
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  • 2 1/2 cups Basic Marinara
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups frozen broccoli cuts
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  • 2 stalks celery, chopped (about...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb. pasta, cooked and drained...
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  • 2 Tbsp. olive oil
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  • 3/4 tsp. oregano
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  • 1/2 tsp. salt
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  • 1/2 tsp. pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pre-cooked bacon, cut...
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  • 1 red onion, chopped
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  • 1 pound cocktail shrimp
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  • 16 oz. spaghetti, cooked and dra...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 package (16 oz) spaghetti
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  • 3 tablespoons butter
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon crushed red pepper...
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  • 4 oz shiitake mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • feta cheese , for garnish
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  • 2 cups pasta , cooked (spaghetti...
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  • 1 medium tomato , diced
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  • 1/4 teaspoon thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1/4 teaspoon crushed red pepper...
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  • 1/2 cup chopped onion
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  • 1 1/2 pounds uncooked medium shr...
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  • 12 ounces uncooked spaghetti
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion , chopped
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  • 3/4 lb whole wheat spaghetti
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  • 1 cup chicken broth
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  • 1 cup beans, rinced and drained...
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  • 2 teaspoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 (16 ounce) jar spaghetti sauce...
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  • 1/2 chorizo sausage, diced (you...
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  • parsley flakes
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  • crushed red pepper flakes
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  • oregano flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lb scallops
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  • 1/2 lb medium shrimp , shelled a...
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  • 1/4 cup white wine
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  • grated parmesan cheese
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  • 1/4 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups low fat cottage cheese
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon nutmeg
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  • 1 lb shrimp , peeled and deveine...
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  • 2 eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all