• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 large garlic clove, minced
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  • 2 pkgs. (8 oz. each) sliced mush...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 3 slices Thin Bacon, Cut Into 1/...
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  • 3 cloves Garlic, Minced
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  • 1 package 10 Ounce White Button...
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  • 1 cup Low Sodium Chicken Broth
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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  • 1 to 2 cups veggies — onions, mu...
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  • 1/2 cup cooked grains and/or nut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • mushroom and quinoa "burger mix"
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  • 3 tbs breadcrumbs
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  • ¼ cup olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 350 g of spaghetti
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  • 400 g of mushrooms, roughly chopped
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  • juice and zest of 1 very large l...
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  • 200 g of baby spinach
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  • 6 spring onions, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • ½ chopped sweet yellow onion
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  • 3 cloves chopped garlic
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  • 1 cup very finely chopped carrots
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  • 1 cup chopped crimini brown mush...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 250.0g pack chestnut mushrooms ,...
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  • 1 onion , finely chopped
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  • 1 celery stick, finely chopped
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  • 1 garlic , thinly sliced
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  • small bunch parsley , leaves only
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • ½ lb ground beef
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  • ¼ lb ground pork (Today I use gr...
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  • 3 Tbsp. olive oil
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  • 2 cloves garlic, sliced
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  • 1 bay leaf, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 2/3 cup dried porcini mushrooms...
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  • 1 1/2 cups hot water
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  • 1/3 cup extra-virgin olive oil
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  • 1 large shallot, minced
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  • 1 3/4 teaspoons finely chopped r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lb lean ground beef
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  • 1 medium onion, chopped finely
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  • 1 bell pepper, chopped finely
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  • 1 carrot chopped finely in the f...
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  • 2 cloves garlic, chopped finely
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 slices bacon, cut crosswise in...
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  • 2 small onions, finely chopped
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  • 2 packages (10 ounces each) crem...
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  • 2 packages (10 ounces each) whit...
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  • 1/4 cup tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 large carrot
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  • 400.0g can chopped tomatoes
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  • Parmesan cheese, to serve
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  • 200.0g mushrooms
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  • 350.0g pack Quorn mince
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • 9 oz dry spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 chicken breast tenders
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  • Salt
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  • Freshly ground black pepper
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  • 2-3 servings spaghetti
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  • 1/2 large onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 2 1/2 cups chopped onion
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  • 3/4 teaspoon kosher salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup onion, chopped
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  • 1 cup green pepper, chopped
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  • 1 tablespoon butter
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  • 28-oz. can tomatoes undrained
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  • 4-oz. can mushrooms, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 8 ounces mushrooms, sliced
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  • 1/2 teaspoon salt
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red chile flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound fat-free ricotta cheese
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  • 2 packages (10 ounces each) froz...
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  • 1 cup fat-free sour cream
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  • 1 egg
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  • 1 tablespoon italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all