• 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • ½ chopped sweet yellow onion
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  • 3 cloves chopped garlic
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  • 1 cup very finely chopped carrots
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  • 1 cup chopped crimini brown mush...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 140.0g low-fat soft cheese (we u...
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  • 25.0g grated Parmesan
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  • small pack basil
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  • 2.0 tsp olive oil
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  • 200.0g chestnut mushrooms , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 cups (1-inch) cubed peeled egg...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) package presliced mu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 6 tbsp. olive oil
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  • 3 cloves garlic, minced
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  • 6 oz. button mushrooms, quartered
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  • 1 cup asparagus tips, blanched
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  • 1 cup small broccoli florets, bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz thinly sliced mushrooms
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  • 4 x boneless chicken breasts
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    +
  • 1/4 cup flour
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  • 3 Tb. butter
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    +
  • 3 Tb. olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 9 oz dry spaghetti pasta (give o...
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  • salted water for boiling
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    +
  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 500.0g lean minced beef
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  • 1 garlic clove , crushed
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  • 400.0g can chopped tomatoes
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  • 85.0g button mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups Roasted Garlic and basil...
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  • 1 Ib Ground Beef
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  • 7 x button mushrooms
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  • 1/4 x sweet yellow onion
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    +
  • 1/4 cup Italian style breadcrumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups Roasted Garlic and basil...
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  • 1 Ib lean ground beef
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    +
  • 7 x button mushrooms, diced finely
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  • 1/4 x sweet yellow onion, diced...
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  • 1/4 cup Italian style breadcrumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces fusilli (long spiral sp...
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  • 1 small eggplant (about 1/2 pound)
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    +
  • 1/4 pound fresh shiitake mushrooms
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  • 1 bunch scallions
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    +
  • 6 vine-ripened cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 ounces ground round
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup sliced fresh mushrooms
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    +
  • 1/4 cup chopped carrot
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    +
  • 1/4 cup chopped green pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large yellow or orange bell pe...
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  • 1 medium onion, cut into 3/4-inc...
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  • 1 tablespoon olive oil
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    +
  • 8 medium white mushrooms, halved
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  • 1 boneless, skinless chicken bre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound vermicelli
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter, cut into sm...
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  • 1/2-1 teaspoon crushed red peppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/3 cup pine nuts
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  • 1 1/2 cups fresh broccoli flowerets
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    +
  • 1 1/2 cups fresh or frozen snow...
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  • 12 fresh or frozen asparagus spe...
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    +
  • 1/4 cup butter or margarine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • SAUCE:
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  • 1 can peeled tomatoes, 28-ounce
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    +
  • 1/2 pound ground beef
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    +
  • 1 large onion, chopped
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    +
  • 7 cloves garlic
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. 95% lean ground beef
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    +
  • 2 tsp. olive oil
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    +
  • 1 chopped onion
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    +
  • 1 can (15 ounce) black olives
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    +
  • 1 cup fresh chopped mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon salt
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    +
  • 1 1/2 ounces uncooked thin spagh...
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    +
  • 4 large eggs
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    +
  • 2 large egg whites
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    +
  • 2 tablespoons water or 1% low-fa...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup reduced-fat ricotta cheese
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    +
  • 1 cup vegetable broth
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    +
  • 1 tablespoon olive oil
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    +
  • 1 shallot, finely chopped
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    +
  • 1/4 pound white button mushrooms...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pkg. (8 oz.) spaghetti noodles
    -
    +
  • 1 lb. 7% fat hamburger
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    +
  • 1 linguica sausage link, cut int...
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    +
  • 1 green bell pepper, cut into ha...
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    +
  • 1 red bell pepper, cut into half...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 c. Extra Virgin Olive Oil
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    +
  • 3 garlic cloves minced
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    +
  • 1 can Artichoke Hearts (drain an...
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    +
  • 12 cherry tomatoes halved
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    +
  • 1 zucchini (partially peeled, qu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all