• 11 Ingredients
  • olive oil
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    +
  • a sprig of fresh basil leaves pi...
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  • 350 g 2 handfuls of mixed fresh...
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  • 4 chicken thighs boned skinned a...
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1 lb dried spaghetti
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  • a sprig of fresh basil leaves pi...
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    +
  • 1 oz a small handful of dried po...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb lean ground beef
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  • 1 medium onion, chopped finely
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  • 1 bell pepper, chopped finely
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  • 1 carrot chopped finely in the f...
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  • 2 cloves garlic, chopped finely
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup tinkyada spaghetti
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  • 4 shredded goat cheese
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  • 2 large mushrooms
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  • 1 cored yellow bell pepper
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  • 2 minced garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 oz dried morel mushrooms
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  • 1 1/2 cups warm water
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  • 1/2 lb asparagus, trimmed and cu...
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  • 1/4 lb green beans (preferably h...
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  • 3/4 cup frozen baby peas, thawed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Spanish onion
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  • 8-10 slices of bacon or pancetta...
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  • 4 portobello mushrooms
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  • 1 large red bell pepper/capsicum
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  • 250 g chunky style basil dip*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced mushrooms
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  • 2 1/2 cups fat-skimmed chicken b...
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  • 1 large egg
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  • 1/2 pound ground lean (7% fat) beef
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    +
  • 1/2 pound ground veal or turkey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 can (28 ounces) crushed tomatoes
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    +
  • 2 cups thinly sliced onions
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  • 2 cups coarsely chopped bell pep...
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  • 1 teaspoon dried basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried porcini mushrooms
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    +
  • 1 pound ground beef
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    +
  • 1/4 cup chopped onion
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    +
  • 1/4 cup finely chopped carrot
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    +
  • 1/4 cup finely chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 med. white onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 jar of Tomato and basil Pasta...
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    +
  • 1 small can of tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups broccoli florets (about 2...
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  • 12 ounces uncooked spaghetti
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    +
  • 2 tablespoons butter or stick ma...
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  • 3 cups sliced mushrooms (about 8...
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    +
  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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    +
  • 6 ounces uncooked spaghettini or...
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    +
  • 2 cups (3-inch) julienne-cut car...
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    +
  • 2 cups (1-inch) diagonally slice...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup yellow onions
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    +
  • 1/2 cup red sweet bell pepper
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    +
  • 1/2 cup green pepper
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    +
  • 6-8 fresh garlic cloves
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    +
  • 1 Tbsp. butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 8 oz spaghetti
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • 1 tbsp olive oil
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    +
  • 1 onion , chopped
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz. fresh mushrooms, sliced
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    +
  • 1 medium onion, cut into thin we...
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    +
  • 1 Tbsp. canola oil
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 jar (26 oz.) pasta sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 15 oz can tomato sauce
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    +
  • 1/6 oz can tomato paste
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    +
  • 1/4 cup(s) butter or margarine
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 1 clove garlic, pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 oz can tomato sauce
    -
    +
  • 1/6 oz can tomato paste
    -
    +
  • 1/4 cup(s) butter or margarine
    -
    +
  • 1/2 cup(s) chopped onion
    -
    +
  • 1 clove garlic, pressed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 12 oz lean ground beef
    -
    +
  • half Onion , chopped
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 carrot , shredded
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    +
  • 1 zucchini , shredded
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds spaghetti
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    +
  • 1 onion, minced
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    +
  • 2 tablespoons dried parsley
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    +
  • 2 cups fresh sliced mushrooms
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    +
  • 1 (46 fluid ounce) can tomato juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 500 g beef mince
    -
    +
  • 1/2 a large onion, diced
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    +
  • 2-3 cloves of garlic, crushed
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    +
  • 1 stick of celery, sliced
    -
    +
  • 2 small carrots, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 400 g dried spaghetti or fettucc...
    -
    +
  • 1 teaspoon dried basil
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    +
  • 1 medium carrot , diced
    -
    +
  • 3 medium mushrooms , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pint(s) cherry tomatoes, halved
    -
    +
  • 4 clove(s) garlic
    -
    +
  • 2 green bell peppers, cored and...
    -
    +
  • 1 large red onion, roughly chopped
    -
    +
  • 1 8-ounce package(s) white butto...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 cup Parmesan cheese
    -
    +
  • 2 cups Mozzarella cheese, shre...
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • spaghetti – 200 gms
    -
    +
  • Olive Oil – 1 tablespoon
    -
    +
  • Mashed garlic – 4-5 nos
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    +
  • Thinly sliced onions – 1 nos
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    +
  • Thinly sliced tomatoes – 3 nos
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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