• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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  • 3 ounces cubed pancetta
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  • 1 medium onion
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  • 2 fat cloves garlic
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  • 1 carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ lb ground beef
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  • ¼ lb ground pork (Today I use gr...
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  • 3 Tbsp. olive oil
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  • 2 cloves garlic, sliced
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  • 1 bay leaf, cut in half
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces ground beef
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  • 8 ounces button mushrooms, finel...
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  • 1 large onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 28-oz. can tomato puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 2 cups hot water
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  • 1/4 cup olive oil
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  • 1 5- to 6-pound duck, boned, ski...
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  • 3 medium onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 ounces ground round
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  • Vegetable cooking spray
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  • 1/2 cup sliced fresh mushrooms
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  • 1/4 cup chopped carrot
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  • 1/4 cup chopped green pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 (3 1/2-to 4-pound) broiler-fry...
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  • 1 1/2 teaspoons salt, divided
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  • 1 (28-ounce) can whole tomatoes,...
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  • 1/4 cup plus 3 tablespoons butte...
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  • 3 tablespoons all-purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (14 1/2-ounce) cans whole toma...
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  • 1 (12-ounce) can tomato paste
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  • 1 (6-ounce) can sliced mushrooms...
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  • 4 cups cubed cooked chicken
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • SAUCE:
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  • 1 tablespoon canola oil
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  • 1 cup finely chopped onions
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  • 1 cup chopped crimini mushrooms
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  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 4 chicken leg-thigh combinations...
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  • 1 large onion, chopped
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  • 3 carrots, sliced
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  • 1 large green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. fresh mushrooms, sliced
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  • 1 medium onion, cut into thin we...
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  • 1 Tbsp. canola oil
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  • 4 boneless skinless chicken breasts
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  • 1 jar (26 oz.) pasta sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • SAUCE:
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onions
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    +
  • 1 cup chopped crimini mushrooms
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    +
  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (14 1/2 ounce) cans tomato sauce
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  • 3-4 tablespoons mixed Italian herbs
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  • 1 (6 ounce) can tomato paste
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  • fresh ground black pepper
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  • 1/2 cup shredded parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped mushrooms
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  • 1/2 cup chopped celery
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  • 1 cup chopped green pepper
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  • 2 garlic cloves, minced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups spaghetti , Broken (u...
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  • 1 garlic clove , minced
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  • 1 bay leaf
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  • 1 teaspoon olive oil
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  • 1 mushroom , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 10 each boneless skinless chicke...
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  • 5 each boneless skinless chicken...
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  • 1/2 each cooking onion
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  • 4 cloves garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound spaghetti
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  • 4 bay leaves
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  • 2 (28 ounce) cans whole peeled t...
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  • 5 tablespoons Italian seasoning
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  • 1 teaspoon dried red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon dried oregano
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  • 3 lbs lean ground beef
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  • 1 bell pepper , diced
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  • 1 (14 ounce) can tomato sauce
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  • 1 cup mushroom , chopped (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces ground pork
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  • 6 large ripe tomatoes, chopped
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  • 2 carrots, finely chopped
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  • 2 onions, finely chopped
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  • 1 pinch dried sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb ground beef
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  • 1 onion , chopped
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  • 12 ounces tomato paste
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  • 1 cup water
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  • 1/2 cup mushroom
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound spaghetti
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  • 1 3/4 teaspoons salt
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  • 3 tablespoons olive oil
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  • 1 (5 to 6-pound) stewing hen, cu...
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  • 1 tablespoon Essence or Creole S...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 egg yolk, slightly beaten
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  • 2 stalks celery & leaves
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    +
  • 4 tablespoons butter
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  • 1 (8 ounce) package spaghetti no...
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    +
  • 3 tablespoons light cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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    +
  • 3 (15 ounce) cans tomato sauce
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  • Phase I
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    +
  • 1/2 green pepper , chopped (opti...
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    +
  • 4 garlic cloves , minced
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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