• 12 Ingredients
  • 2 pounds lean beef stew meat
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon steak seasoning (like...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium yellow onion, cut in ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked millet (makes ~...
    -
    +
  • 1/2 tsp extra virgin olive oil
    -
    +
  • 2 cups chopped sweet onion (1 me...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 cups sliced crimini mushrooms...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • • 4 tofu loaves, mushed/ground
    -
    +
  • • 1/2 cup celery or parsley, fin...
    -
    +
  • • 1/4 cup scallions or green pep...
    -
    +
  • • 1 cup instant oatmeal
    -
    +
  • • 1/2 cup chopped onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound mixed fresh white and ex...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 onion, chopped fine
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 to 3 pounds chicken, cut up (o...
    -
    +
  • 1/4 cup dry white wine or chicke...
    -
    +
  • 4 ounces sliced mushrooms, drained
    -
    +
  • 10 3/4 ounces condensed cream of...
    -
    +
  • salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 boneless beef sirloin steak, 3...
    -
    +
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • 1 1/2 cups frozen whole baby car...
    -
    +
  • 1/2 cup frozen whole small white...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon of butter or Better (...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 1/4 medium onion, finely chopped
    -
    +
  • 2 cups sliced mushroom caps (abo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup meat drippings (from roa...
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon basil
    -
    +
  • 1/2 teaspoon marjoram
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10 3/4-ounce) can reduced-fat...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 teaspoon red pepper
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (7- to 8-pound) whole dressed...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 medium yellow onion, quartered
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Pan of drippings from roast turkey
    -
    +
  • 3/4 cup dry sherry
    -
    +
  • 1 portobello mushroom cap, cut i...
    -
    +
  • 1 1/2 to 2 1/4 cups water
    -
    +
  • 3 tablespoons cornstarch mixed w...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large russet potatoes, peeled...
    -
    +
  • 3/4 cup low-fat soymilk
    -
    +
  • 1 tsp. granulated onion
    -
    +
  • 3/4 tsp. salt
    -
    +
  • 1/2 tsp. granulated garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large egg
    -
    +
  • 1 large egg white
    -
    +
  • 2 1/4 cups all-purpose flour
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large egg
    -
    +
  • 1 large egg white
    -
    +
  • 2 1/4 cups all-purpose flour
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lb. top round steak
    -
    +
  • Salt and pepper to taste if desired
    -
    +
  • Oven baking bag
    -
    +
  • 1/2 cup water
    -
    +
  • 2 cans cream of mushroom soup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8-10 venison chops (frozen or th...
    -
    +
  • 2 large cans cream of mushroom soup
    -
    +
  • 2 cans mushrooms pieces
    -
    +
  • 3/4 can water
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon unsalted butter
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 medium onion, finely chopped
    -
    +
  • 2 cups sliced mushroom caps (abo...
    -
    +
  • 3 1/4 cups nonfat vegetable broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup dry white wine or chicke...
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
    -
    +
  • 3 lbs whole chickens , cut up or...
    -
    +
  • 1 (10 3/4 ounce) can condensed c...
    -
    +
  • salt & pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons whole wheat flour...
    -
    +
  • black pepper , to taste
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon tahini
    -
    +
  • 1-1 1/2 cup sliced mushrooms
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (10 ounce) can cream of mushro...
    -
    +
  • 1 tablespoon sour cream
    -
    +
  • 2 tablespoons milk
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon paprika
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 4 teaspoons parsley
    -
    +
  • 3 teaspoons minced onion
    -
    +
  • 2 cans cream of mushroom soup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 boneless skinless chicken breasts
    -
    +
  • 2 bottles mushroom gravy
    -
    +
  • 2 boxes wild rice mix
    -
    +
  • 1/2 can French cut green beans,...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 eggplant , peeled and cut in l...
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • 1/2 teaspoon sugar or Splenda su...
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • pepper
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1/4 cup dry white wine , or chic...
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all