V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 3 tablespoons extra virgin olive...
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  • 4 medium portobello mushroom cap...
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  • 1/2 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb shitake mushrooms
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  • 1 tbsp toasted sesame oil
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  • 3 cups spring water
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  • 1/4 cup shoyu (soy sauce)
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  • 1/4 cup kuzu
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 4 cup Vegetable Broth
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  • 1/2 cup all-purpose flour
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  • 1 medium yellow onion, diced small
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  • 2 tbsp Olive Oil
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  • 16 oz cremini mushrooms, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 tsp chopped parsley
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  • 1/2 cup amaranth
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  • 1/2 cup pure water
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  • 1 cup vegetable stock
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  • 3 tsp garbanzo bean flour (can a...
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked millet (makes ~...
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  • 1/2 tsp extra virgin olive oil
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  • 2 cups chopped sweet onion (1 me...
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  • 3 garlic cloves, minced
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  • 4 cups sliced crimini mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 ounces coconut milk
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  • 8 ounces almonds, sliced
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  • 2 cups scallions, sliced (1 bunch)
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  • 16 ounces quinoa, dry (about 2 1...
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  • 5 1/2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • • 4 tofu loaves, mushed/ground
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  • • 1/2 cup celery or parsley, fin...
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  • • 1/4 cup scallions or green pep...
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  • • 1 cup instant oatmeal
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  • • 1/2 cup chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 3 garlic cloves, minced
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup almonds, soaked for 12 h...
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  • 1/2 cup water
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  • 2 1/2 cups shiitake mushrooms
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  • 1 garlic clove (or 1/4 teaspoon...
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  • Dash of Bragg Liquid Aminos
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon of butter or Better (...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1/4 medium onion, finely chopped
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  • 2 cups sliced mushroom caps (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 lb portabella mushrooms
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  • 1/2 lb fresh shiitake mushrooms
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  • 1/2 lb white mushrooms
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  • 1/4 cup olive oil
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  • 3 tablespoons pearl barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Grou...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 1 cup KRAFT 2% Milk Shredded Col...
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  • 1/2 cup mushroom gravy
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  • 1 container (1-1/2 lb.) refriger...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (7- to 8-pound) whole dressed...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 medium yellow onion, quartered
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  • 1 small red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon dried porcini mushr...
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  • 1 cup boiling water
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  • 4 pork cutlets, each about 1/2 i...
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  • 1 teaspoon sea salt
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  • 1 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1.5 oz. pkg. dried portobello mu...
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  • 2 cups boiling water
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  • 3 Tbs. olive oil
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  • 3 Tbs. whole wheat flour
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  • 1 1/2 cups boiling vegetarian be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 8 small to medium dried shiitake...
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  • 2 1/4 cups boiling water
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  • 2 cups mushroom soaking liquid
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  • 2 1/2 Tbs. soy sauce
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  • 2 tsp. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 large russet potatoes, peeled...
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  • 3/4 cup low-fat soymilk
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  • 1 tsp. granulated onion
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  • 3/4 tsp. salt
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  • 1/2 tsp. granulated garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/3 cups hot vegetable stock
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  • 1/4 cup tamari soy sauce
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  • 2 scallions, thinly sliced, tops...
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  • 2 tsp. granulated garlic
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  • 2 tsp. dried oregano
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon unsalted butter
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  • 1 teaspoon olive oil
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  • 1/4 medium onion, finely chopped
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  • 2 cups sliced mushroom caps (abo...
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  • 3 1/4 cups nonfat vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 eggs, beaten
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  • 1/4 cup(s) ketchup
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  • 1/4 cup(s) Worchestershire sauce
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  • 2 cup(s) crushed cornflakes
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  • 1 cup(s) panko breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons whole wheat flour...
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  • black pepper , to taste
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  • 1 cup water
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  • 1 teaspoon tahini
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  • 1-1 1/2 cup sliced mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup water
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  • 2 1/2 cups shiitake mushrooms
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  • 1 teaspoon garlic clove (or ¼...
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  • 1/2 cup almonds, soaked for 12...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 eggplant , peeled and cut in l...
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  • 1/2 teaspoon white pepper
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  • 1/2 teaspoon sugar or Splenda su...
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  • 1/2 cup yellow cornmeal
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs cube steaks (4 steaks, 1/2...
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  • 1 cup water
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  • 2 teaspoons meat tenderizer
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  • 1 (4 ounce) can button mushrooms...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground pepper
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  • 1 can cream of mushroom soup
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  • 1 tablespoon Worcestershire sauce
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  • 1 sm. garlic or substitute pow...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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