LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 small zucchini
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  • 1 yellow squash
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  • 1 fennel bulb
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  • 2 Portabella mushroom caps
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  • 1/2 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 dozen fresh, precooked potato...
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  • Olive oil
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  • 1 cup chopped tomato
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  • 1/4 small red onion, thinly sliced
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  • 1 medium jalapeño, seeded and th...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 dozen fresh, precooked potato...
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  • Olive oil
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  • 1 cup chopped tomato
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  • 1/4 small red onion, thinly sliced
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  • 1 medium jalapeño, seeded and th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 ounces chanterelle mushrooms,...
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  • 4 ounces cremini mushrooms, brus...
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  • 4 ounces oyster mushrooms, brush...
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  • 4 ounces yellow foot mushrooms,...
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  • 1/2 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 pound chanterelle mushrooms,...
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  • 1/4 pound crimini mushrooms, bru...
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  • 1/4 pound oyster mushrooms, brus...
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  • 1/4 pound yellow foot mushrooms,...
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  • 1/2 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 bread
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  • 2 tbsp (30 mL) butter
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  • 1/4 cup (60 mL) red onion, finel...
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  • 1 large clove garlic, minced
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  • 5-1/2 cups (1.375 L) finely chop...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 loaf bread
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  • 2 tbsp (30 ml) butter
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  • 1/4 cup (60 ml) red onion, finel...
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  • 1 large clove garlic, minced
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  • 5-1/2 cups (1.3 L) finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1 medium jalapeno, seeded and th...
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  • 1/4 small red onion , thinly sliced
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  • 1 lb large shiitake mushroom , s...
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  • 1/4 cup thinly sliced scallion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 12 slices sourdough French bread...
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  • 1 (4 ounce) jar chopped pimiento...
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  • 1 tablespoon balsamic vinegar or...
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  • 1/2 cup crumbled gorgonzola or b...
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  • 4 tablespoons prepared garlic bu...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 4 sage leaves, cut into chiffonade
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  • 1/4 pound prosciutto, cut into 1...
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  • 2 red bell peppers, cored and se...
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  • 1/2 pound porcinis or portobello...
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  • 1/2 head cavolo nero or kale, s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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