• 9 Ingredients
  • 4 ciabatta rolls, halved horizon...
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  • 3 tablespoons extra-virgin olive...
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  • whole grain mustard
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  • 8 ounces Fontina cheese, shredde...
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  • 12 ounces sliced white mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup wild rice
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  • 3 cups water or broth
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  • 1/2 cup red quinoa (or other col...
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  • 1 cup water or broth
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  • 6 cups kale, ribs removed and sl...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter, melted
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 5-pound roasting chicken
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  • 2 tablespoons extra virgin olive...
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  • Salt and ground black pepper
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  • 2 large parsnips, peeled and cho...
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  • 2 bulbs of fennel, tops and fron...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1/2 small onion, finely chopped
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  • 2 ribs celery from the heart, fi...
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  • 1/4 pound crimini mushrooms, whi...
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  • Salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking barley
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon dijon mustard
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    +
  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups sliced white mushrooms
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  • 1 small onion, finely chopped (1...
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  • 2 Tbs. chopped fresh tarragon, d...
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  • ½ cup soymilk
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  • ½ cup low-sodium vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 2 Tbsp. olive oil or canola oil
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  • Salt & pepper
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  • 1 can cream of mushroom soup
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  • 3 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking barley
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon lemon juice
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  • 1 cup breadcrumbs
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    +
  • 300 g oyster mushrooms, halved
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  • salt and pepper
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  • 300 g button mushrooms , halved
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 garlic cloves , crushed
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  • 2 teaspoons whole grain mustard
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  • pepper
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  • 1 1/2 cups dry red wine
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  • 2 tablespoons cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon curry powder
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  • 1/2 cup sliced carrots
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  • 3/4 cup all-purpose flour
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  • 2 cups cooked wild rice
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    +
  • 1 pound boneless skinless chicke...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • wild rice , cooked
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    +
  • salt and pepper
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    +
  • 2 whole boneless skinless chicke...
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1/4 lb mushroom , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup thinly sliced mushrooms (4...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 1/2 cups reduced-sodium chicke...
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    +
  • 1 teaspoon garlic pepper seasoni...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons white wine
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    +
  • 5 green onions , chopped
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    +
  • 2 1/2 teaspoons Dijon mustard
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    +
  • 3 tablespoons of chopped fresh b...
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  • 1 garlic clove
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 bone-in, skin on chicken breas...
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    +
  • 4 tablespoons finely chopped fla...
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  • 1 teaspoon whole-grain mustard
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    +
  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 small onion , finely sliced
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    +
  • 1/3 cup white wine
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    +
  • salt & freshly ground black pepper
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    +
  • 5 ounces mushrooms , sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large portabella mushrooms , s...
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  • 1 whole-grain baguette , cut cro...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon salt , plus
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds bone-in chicken bre...
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    +
  • 1 tablespoon canola oil, plus mo...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tablespoon chopped fresh parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 boneless chicken thighs (skin on)
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    +
  • 2 garlic cloves , minced
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    +
  • 1 (8 ounce) package sliced mushr...
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    +
  • fresh ground black pepper , to t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup whole-grain mustard
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Juice of 1/2 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 chicken drumsticks
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    +
  • 1 packet mushroom soup mix
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    +
  • 2 teaspoons whole grain mustard
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    +
  • 1 1/2 cups water
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    +
  • 2 apples
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups fresh mushrooms , sliced
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2 cups shredded mozzarella cheese
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  • 2 tablespoons butter , melted
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    +
  • 1 lb broccoli , cooked, until ju...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all