HF
High fiber
  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • pie crust (I highly recommend pu...
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  • 2 chicken breasts (diced in bit...
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  • 2 cups Leeks, diced and cleaned
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  • 1 1/2 cup Carrots, diced
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  • 1 cup Shiitake mushrooms, thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons butter
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  • 2 to 3 leeks, white and light gr...
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  • 10 ounces cremini mushrooms, bru...
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  • 1/4 teaspoon kosher salt
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  • 3 cups cooked chicken meat, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 9 tablespoons butter, divided
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  • 1 pound assorted fresh mushrooms...
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 250.0ml milk
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  • 142.0ml carton double cream
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  • 2 bunches of spring onions , fin...
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  • 1 small chicken , roasted
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  • 2.0 tbsp chopped tarragon leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken stock (homemade o...
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  • 1 clove garlic, peeled and minced
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  • 1 recipe Rough puff pastry for...
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  • 1 cup peas (fresh or frozen and...
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  • 2 Tbs. chopped assorted fresh he...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Ready Roll puff pastry
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  • 4 Skinless chicken Breasts cut i...
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  • 200 g Chopped Smoked Bacon
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  • 2 medium onions chopped
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  • 1 chopped garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces cremini mushrooms, stem...
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  • 4 carrots, cut into 1-inch pieces
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  • 1 medium onion, chopped
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  • 1/3 cup all-purpose flour
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  • 2 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 125.0g long grain rice
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  • 1 onion , finely chopped
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  • 50.0g butter
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  • 425.0g cooked chicken
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 sweet potato, diced
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  • 1 parsnip, diced
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  • 2 sage leaves
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  • 5-6 cremini mushrooms, diced
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  • 1 white onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb Ground chicken
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  • 1 tsp soy sauce
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  • 1/2 tsp Shaoxing wine
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  • 1/2 tsp sesame oil
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  • 1 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 400.0ml chicken stock
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  • 500.0g pack fresh puff pastry ,...
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  • 1 egg , beaten
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  • 1.0 tbsp vegetable oil
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  • 200.0ml milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 2 lb boneless, skinless chicken,...
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  • Salt and freshly ground black pe...
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  • 3 Tbsp all-purpose flour
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  • 4 Tbsp vegetable oil
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  • 4 Tbsp unsalted butter, divided
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 rashers streaky bacon, cut or...
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  • 1 teaspoon garlic oil
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  • 125 g chestnut mushrooms, sliced...
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  • 250 g chicken thigh fillets cut...
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  • 25 g flour 1/2 teaspoon dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup butter
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  • 1 cup diced celery
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  • 1 cup fresh mushrooms
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  • 2 cups diced onion
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  • 5-6 tablespoons flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 skinless chicken breasts, cut...
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  • 300 ml of chicken stock
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  • 200 ml of half fat crème fraîche
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  • 12 mushrooms, cut into 1cm slices
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  • 200 g of broccoli florets, small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1 handful of fresh flat leaf par...
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  • 1 egg beaten
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  • 140 ml double cream
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  • 2 heaped table spoon wholegrain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 6 chicken breast fillets
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  • olive oil, for brushing
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  • sea salt and cracked black pepper
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  • 200 g mushrooms, sliced
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  • 1 tablespoon thyme leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 quarts chicken stock
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  • 3 sprigs thyme
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  • 2 medium yellow onions, chopped
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  • 2 ribs celery, chopped
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  • 1 medium carrot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of roasted chicken meat, c...
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  • 3 carrots, peeled and cut into 1...
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  • 1/2 vidalia onion, diced finely
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  • 2 stalks of celery, diced finely
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  • 1/2 cup of mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil by Sainsbury’s
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  • 1 clove garlic, crushed
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  • 2 leeks, trimmed and sliced
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  • 250 g pack closed cup chestnut m...
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  • 1½ tbsp chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • Freshly ground black pepper
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  • 2 garlic cloves, thinly sliced
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  • 1 pound boneless, skinless chick...
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  • Fine sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 oz. dried cèpe mushrooms
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  • 1/4 oz. dried morel mushrooms
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  • 1/2 cup chicken or vegetable sto...
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 2 shallots, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • handful parsley leaves, chopped
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  • 375.0g pack ready-rolled puff pa...
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  • 200.0g pack chestnut mushrooms ,...
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  • 1 egg , beaten
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  • 4 skinless chicken breasts (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 medium carrots, cut into 1/2-i...
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  • 3 medium onions, coarsely chopped
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  • 1 pound small red potatoes, quar...
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  • 1 pound assorted mushrooms, such...
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  • 12 garlic cloves, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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