LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons Olive oil
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  • 6 cloves garlic, chopped
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  • 1/4 red onion, chopped
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  • 2 cups portabella mushrooms
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 1/2 teaspoons chili powder
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  • 4 cloves garlic, minced
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  • 1 package (12 oz.) flour tortillas
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  • 3 tablespoons EVOO
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons extra virgin olive o...
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  • 5 medium portobello mushroom caps
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  • Salt and freshly ground black pe...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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  • Basil
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  • Arugula
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  • Grilled chicken
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp high heat cooking oil - c...
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  • 3.5 lb organic chicken, split
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  • kosher salt & freshly ground bla...
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  • 8 oz baby portabella mushrooms
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  • 1/2 tsp Dried Thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup flour (to make gluten-fr...
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  • 2 cups water
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  • 4 cups fat free milk
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  • 1 large celery stalk, chopped
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  • 1/2 medium chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup dry white wine
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  • 1 cup medium-ground cornmeal
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  • 2 tsp. fresh thyme, minced
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  • 1/2 cup homemade or good-quality...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons chopped flat-leaf...
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  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/2 cup flour
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  • 1 large yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup Spinach - chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 boneless chicken breasts
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  • 1 bag spinach leaves
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  • 2 garlic cloves, minced
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  • 1/4 cup red onion, chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 boneless, skinless chicken bre...
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  • 4 slices thick-cut bacon
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  • 4 oz portobello mushrooms, sliced
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  • 2 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (10-oz.) package frozen choppe...
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  • 1 tablespoon butter
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  • 3 (6-oz.) PILGRIM'S PRIDE EatWel...
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  • 1 (8-oz.) package sliced fresh b...
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  • 1 (10 3/4-oz.) can reduced-fat c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbs. freshly grated Parmesan
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  • 1 clove garlic, minced
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  • 1 cup homemade or good-quality l...
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  • 2 shallots, minced (scant 1/4 cup)
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 lb. boneless, skinless chi...
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  • About 1/2 cup extra-virgin olive...
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  • 5 portabella mushrooms (4 to 5 i...
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  • Kosher salt and freshly ground b...
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  • 16 thin scallions, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 8 oz. Portabella mushrooms
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  • 1 Zucchini
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 bone in or boneless skinless c...
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  • Kosher salt
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  • Pepper
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  • 1 large portobello mushroom cap
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  • 2 cups marsala wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup dry sherry
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  • 3- to 5-lb. roasting chicken
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  • 2 cups whole or low-fat plain yo...
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  • 2 lb. mushrooms (try for a mix o...
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  • 1/4 tsp. freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1.75 pounds boneless, skinless c...
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon pepper
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  • 3 tablespoons olive oil
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  • 1 cup whole wheat pasta, prefera...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups low sodium stock – ch...
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  • dried Porcini mushrooms (the pac...
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  • 1 onion chopped
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  • 1 glug olive oil
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  • 5 Portobello mushrooms cleaned,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 25 slices torn sandwich bread
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  • 2 large onions, diced
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  • 1 bunch celery, diced
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  • 1/2 cup chicken or turkey stock
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Whole Wheat Tortillas
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  • Leftover roasted chicken
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  • 1/2 cup each reduced fat white a...
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  • 2 tablespoons fresh cilantro, ch...
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  • 2 oz chopped green chilis (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp Thai fish sauce
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  • 100.0g Portobello mushrooms , sl...
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  • bunch spring onions , sliced, wh...
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  • zest and juice 2 limes
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  • 1 tbsp Thai red curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all