LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 396 grams (14 ounces) firm tofu
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  • 2 tablespoons vegetable oil
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  • 100 grams (2.6 ounces) shiitake...
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  • 2-3 large cloves garlic, finely...
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  • 1-2 Thai bird chilies (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon mirin
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  • 1 tablespoon Sriracha
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  • 2 boneless, skinless chicken thi...
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup hulled barley
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 2 boneless, skinless chicken bre...
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 prepared rotisserie chicken
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  • 1 tablespoon olive oil
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  • 1 medium onion, thinly sliced
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  • 1/2 cup sliced shiitake mushrooms
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  • 2 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 3 bunches scallions
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  • 1 bunch cilantro, stems and leaves
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  • 1 whole chicken (about 4 pounds)
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  • 2 celery stalks, chopped into 2-...
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  • 12 shiitake mushrooms, stemmed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups water
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  • 3 tbsp flour
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  • 1 celery stalk, cut in half
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  • 5 oz shiitake mushrooms, sliced
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  • 8 oz baby bella, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium onion, chopped
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  • 6 oz. shiitake mushrooms, stems...
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  • 2 celery stalks, thinly sliced
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  • Kosher salt
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  • 2 Tbsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 250.0ml milk
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  • 142.0ml carton double cream
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  • 2 bunches of spring onions , fin...
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  • 1 small chicken , roasted
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  • 2.0 tbsp chopped tarragon leaves
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 4 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup mixed red quinoa and cream...
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  • 2 1/2 cups low sodium vegetable...
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  • 1 large onion, peeled and halved...
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  • 2 cloves garlic, minced
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  • 3 ounces shiitake mushrooms, ste...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 tbsp organic vegetable oil
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  • 4 cloves organic garlic, minced
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  • 2 bunches organic red chard, cle...
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  • 12 oz organic mushrooms (I used...
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  • 1/2 cup organic chicken or veggi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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  • 2 tbsp extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 tbsp unsalted butter
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  • 1 medium yellow onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned skinned chicken breast h...
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  • 2 large shallots, minced
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  • 3 garlic cloves, minced
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  • 1 cup reduced-sodium chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 quarts chicken stock
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  • 1 bunch kale, chopped
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  • 3 carrots, sliced
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  • 1 cup shiitake mushrooms, sliced
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  • 1 cup shredded chicken (optional...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 3 tbsp flour
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  • 4 cups water
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  • 2 chicken bullion cubes
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  • 5 oz shitake mushrooms, sliced
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  • 8 oz baby bella, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 small or 1/2 a large onion, ha...
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  • 1 large bunch of tatsoi or your...
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  • 3 tablespoons chicken or vegetab...
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  • 1 tablespoons butter, plus more...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 7 oz (2 links) sweet Italian chi...
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  • olive oil spray
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  • 1 3/4 cups part skim mozzarella,...
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  • 1 tbsp olive oil
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  • 1/3 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 cups rice
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  • 1 skinless chicken breast & 2 ch...
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  • 1 stalk scallion (chopped)
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  • 3 inches ginger (peel the skin a...
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  • 6 shitake mushrooms (soak in hot...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup shitake mushroom stems r...
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  • 1/2 cup Bamboo Shoots, sliced in...
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  • 1 x dried tofu skin sheets
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  • 1/2 cup Soy Sauce
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  • 0.50 x Dash Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless, boneless chicken br...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Freshly ground pepper
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  • 1 pound shiitake mushrooms, stem...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 cups Homemade chicken Stock, o...
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  • 1 ten-ounce whole boneless and s...
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  • 2 teaspoons toasted sesame oil
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  • 2 cloves garlic, minced
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  • 1 small onion, cut lengthwise in...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ½ head napa cabbage, shredded
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  • ½ head purple cabbage, shredded
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  • 1 yellow bell pepper, cut into m...
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  • 1 red bell pepper, cut into matc...
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  • ½ english cucumber, cut into mat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 16 small to medium shiitake mush...
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  • 2 Tbs. fresh orange juice
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  • 3 medium scallions (green parts...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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