• 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 lb fresh (not dried) Shiitak...
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  • 1 lb Broccolini, (Rinse well jus...
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  • 2 T cornstarch
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  • 1/4 c water (you’ll add more whi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • 1/4 yellow onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 6 boneless, skinless chicken br...
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  • Kosher salt and freshly ground b...
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  • 12 tbsp. herbed goat cheese, sof...
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  • 6 thin slices prosciutto
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  • 6 tbsp. unsalted butter, chilled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
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  • 3/4 c chicken broth
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  • 2 t corn starch
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  • 2 T soy sauce
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  • 1 T rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 skinless boneless chicken th...
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  • sweet hungarian paprika
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  • 1/2 teaspoon kosher salt
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  • freshly ground black pepper
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  • 2 Tbs flour for dusting
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 6 cups less-sodium chicken broth...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound small white mushrooms, c...
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  • 5 pounds skinless chicken breast...
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  • 1 to 2 cups unbleached flour
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  • Salt and freshly ground black pe...
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  • 1 bottle (750 milliliters) good...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 lb. extra thick cut bacon cu...
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  • 8 chicken thighs with skin and bone
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  • 1 large onion chopped
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  • 1 stalk celery chopped
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  • 4 cloves garlic sliced thin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 4 slices Bacon, Cut Into Small P...
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  • 1 whole Fryer chicken
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  • 1/2 whole Onion, Diced
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  • 1/2 cup Carrots, Washed, Peeled,...
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  • 5 cloves Garlic, Minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 x chicken breasts - Skinless
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  • 4 x Lemon Pepper seasoning - Glu...
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  • 6 Cloves Garlic - Chopped
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  • 12 x Cherry Tomato - Halved
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  • 4 x Sea salt (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup coarsely chopped onion
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  • 4 garlic cloves, sliced
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  • 2 (4-ounce) skinless, boneless c...
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  • 1 cup sliced green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 chicken thighs, skin and fat r...
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  • olive oil spray
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  • 1 red bell pepper, chopped
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  • 1 cup chopped mushrooms
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 1/2 cups homemade or store-bou...
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  • 2 cups water
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  • 1 piece (1 1/2 inches) fresh gin...
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  • 1 cup sliced scallions, plus mor...
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  • 1 Thai chile or other hot chile,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 8 ounces whole-wheat spaghetti
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  • 2 cups chicken Pot Pie filling
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  • 2 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 1/4 cups leftover Vietnamese c...
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  • 3 cups Thai jasmine rice
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  • 1 tbsp canola oil
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  • 2 tbsp unsalted butter
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  • 1 1/2 tsp mushroom seasoning salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz skinless, boneless chicken...
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  • 1/4 cup water chestnuts, chopped...
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  • 1/4 cup dried shiitake mushrooms
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  • 1 tbsp soy sauce (I used reduced...
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  • 1/4 tsp dark soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 1/2 ounces cooked, chopped chi...
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  • 1/2 cup cooked brown-rice pasta
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  • 1/2 cup sauteed sliced mushrooms
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  • 1 cup steamed broccoli
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  • 1 tbsp minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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    +
  • 2 tablespoons cream sherry
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 2 oz. white or cremini mushrooms...
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  • 1/4 cup roughly chopped fresh basil
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    +
  • 1 Tbs. granulated sugar
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    +
  • 1 Tbs. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs chicken Cutlets
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    +
  • Salt & pepper to taste
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    +
  • 1 egg Egg
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    +
  • 1/2 cup rice flour
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    +
  • 2 cup cornmeal
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
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    +
  • 1 small onion
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    +
  • 1 tbsp flour
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    +
  • 8 cups (64 oz) fat free low sodi...
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  • 1 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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