• 10 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • 1/4 yellow onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 boneless, skinless chicken br...
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  • Kosher salt and freshly ground b...
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  • 12 tbsp. herbed goat cheese, sof...
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  • 6 thin slices prosciutto
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  • 6 tbsp. unsalted butter, chilled
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tablespoon unsalted butter
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  • 1 Tablespoon unrefined, cold pre...
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  • 1 onion, chopped
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  • 2 carrots, roughly chopped
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  • 2 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
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  • 3/4 c chicken broth
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  • 2 t corn starch
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  • 2 T soy sauce
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  • 1 T rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • ½ cup water
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  • 1 ½ cups white rice
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  • 4 chicken breast halves, 4 chick...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp butter
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  • 1 small onion
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  • 1 tbsp flour
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  • 6 cups less-sodium chicken broth...
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 barbecue skewers, soaked in wa...
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  • 1 1/2 pounds boned chicken legs*...
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  • 5 ounces lardons or cubes of smo...
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  • 2 large carrots, cut into large...
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  • 8 small new potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 lb fresh (not dried) Shiitak...
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  • 1 lb Broccolini, (Rinse well jus...
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  • 2 T cornstarch
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  • 1/4 c water (you’ll add more whi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 pound small white mushrooms, c...
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  • 5 pounds skinless chicken breast...
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  • 1 to 2 cups unbleached flour
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  • Salt and freshly ground black pe...
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  • 1 bottle (750 milliliters) good...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 3/4 cup thinly diagonally sliced...
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  • 3/4 cup thinly sliced shallots (...
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  • 1 (4-ounce) package gourmet mush...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 oz grilled chicken cubes
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  • snow peas
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  • broccoli
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  • mushrooms
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  • green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 x chicken breasts - Skinless
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  • 4 x Lemon Pepper seasoning - Glu...
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  • 6 Cloves Garlic - Chopped
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  • 12 x Cherry Tomato - Halved
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  • 4 x Sea salt (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Natural cooking spray
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  • 1/2 yellow onion, finely chopped
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  • 1/2 tablespoon butter
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  • 2 1/2 tablespoons flour
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  • 1/8 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup coarsely chopped onion
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  • 4 garlic cloves, sliced
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  • 2 (4-ounce) skinless, boneless c...
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  • 1 cup sliced green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped onion, from 1 sm...
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  • 1/2 cup sliced fresh mushrooms
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  • 1 rib celery, chopped
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  • 2 pounds skin-on, bone-in chicke...
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  • 1/2 cup vinaigrette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tablespoons unrefined coconut oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 3-inch piece of ginger, peeled...
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  • ¼ teaspoon crushed red pepper (o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 1/2 cups homemade or store-bou...
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  • 2 cups water
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  • 1 piece (1 1/2 inches) fresh gin...
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  • 1 cup sliced scallions, plus mor...
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  • 1 Thai chile or other hot chile,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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  • Basil
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  • Arugula
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  • Grilled chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • mushroom Essence
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    +
  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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    +
  • 2 tablespoons drained capers
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    +
  • 2 tablespoons cream sherry
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 8 ounces whole-wheat spaghetti
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  • 2 cups chicken Pot Pie filling
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  • 2 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small chicken (about 3 pounds)...
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  • Salt and ground black pepper
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  • All-purpose flour for coating
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  • 2 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all