• 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 5 fresh white mushrooms, halved
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  • 2 shallots, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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  • 3 cloves garlic, minced
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  • 4 tablespoons dried dill
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  • 2 lbs. boneless, skinless chicke...
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  • 1 yellow onion, quartered & cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 4 pounds chicken legs and thighs
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  • kosher salt
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  • freshly ground pepper
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  • 1/4 cup canola oil
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 strips bacon, thinly sliced
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  • 1 onion, diced
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  • 1/2 bulb fennel, diced
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  • 3 garlic cloves, sliced
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  • 1 1/2 teaspoons fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breast halves, skin on...
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  • 3 tablespoons olive oil
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  • 2 large shallots, chopped fine
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  • 8 ounces mushrooms, sliced (abou...
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound button mushrooms, thinly...
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  • 1/2 cup flat-leaf parsley leaves...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 3 garlic cloves, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon oil
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  • 4 small chicken breasts, pounded...
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  • 1 tablespoon butter
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  • 8 ounces mushrooms, sliced
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  • 1 medium shallot, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup heavy cream
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  • 2 tablespoons lemon juice
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  • Salt
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup all-purpose flour
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  • 2 teaspoons coarse salt
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  • 1/2 teaspoon freshly ground pepper
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 yellow onion, sliced
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  • 4 ounces sliced mushrooms
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  • 1 teaspoon minced garlic
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1⁄2 lb. chicken pieces, prefer...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. extra-virgin olive oil
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  • 6 to 8 shallots, about 1⁄2 lb. t...
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons canola oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 16 cups canned low-salt chicken...
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  • 1 3 1/2-pound chicken, cut into...
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  • 1/2 cup chopped onion
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  • 2 carrots, peeled, thinly sliced
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  • 2 celery stalks, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream Sauce
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  • 8 ounces (½ pound) fettucini noo...
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  • 2 chicken breasts, skinless and...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons finely shredded pe...
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  • 2 teaspoons grated lemon peel
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breasts
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  • 2 giant flat mushrooms
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  • 2 large figs (3 smaller ones)
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    +
  • A few big handfuls mixed leaves
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  • Black pepper
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large garlic cloves
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  • 2 teaspoons salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 x unsalted stick butter, at ro...
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  • 3/4 cup finely chopped onions
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  • 2 x garlic cloves, smushed with...
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  • 1/2 cup heavy cream
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  • 1 lb chicken livers, rinsed and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-sodium soy sauce
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 tablespoon finely grated ginger
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    +
  • 2 teaspoons hot sauce
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    +
  • 8 skinless chicken thighs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 boneless chicken breast halve...
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    +
  • 40 small, tender oregano sprigs
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    +
  • 1 tablespoon finely grated orang...
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    +
  • Vegetable oil, for rubbing
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all