• 14 Ingredients
  • 2 tbsp tomato paste
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  • 1 large onion, chopped
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  • 1 1/4 cup fat free reduced sodiu...
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  • 4 boneless skinless chicken bre...
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  • 2 tsp crushed garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 dried black mushrooms
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  • 2 pieces dried wood ear (optional)
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  • 1 small Cornish game hen; or 1 p...
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  • 6 dried jujubes (optional)
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  • 4 Medjool dates, pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 30 g dried fish maw, soaked unti...
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  • Salt to taste
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  • 1 free-range chicken
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  • 10 red dates, seeded
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  • 1 liter boiling water
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 125 g chicken meat, diced
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  • 10 g red dates, soaked and deseeded
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  • 1 tsp wine (optional)
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  • ½ tsp salt
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  • 2 cups water (to steam melon)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 28 Ingredients
  • 2 ounces cashew nuts
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  • 1 teaspoon garlic , pulp
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  • 1 tablespoon plain yogurt
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  • 1/2 teaspoon salt
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  • 2 large chicken breasts , cubed
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces ginger root
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  • 1 tablespoon vegetable oil
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  • 2 ounces black cloud fungus, d...
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  • 8 dried mushrooms
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  • 5 red dates
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 piece chicken thigh (bone-in a...
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  • 8 pieces dried red dates (seedless)
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  • 3 pieces dried scallops
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  • 1 tbsp wolfberries
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  • 6 pieces dried shiitake mushrooms
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 green pepper
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  • 1/2 cup white wine or orange juice
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  • 1/2 cup diced mushroom
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  • 2-3 diced dried apricots
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  • cinnamon (to taste)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • 2 cups cooked boneless skinless...
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  • 2 cups cooked pork tenderloins,...
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  • 1/8 teaspoon ground cloves
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  • 2 hardboiled egg
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  • 4 mushrooms , cut into thin slic...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all