• 14 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 tablespoons cajun seasoning
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup mushrooms
    -
    +
  • 1/2 red pepper, sliced thin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • 1 cup mushrooms, roughly chopped
    -
    +
  • 2 cups raw spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 thinly sliced boneless, skinle...
    -
    +
  • 1/3 cup all purpose flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1/4 onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.75 pounds boneless, skinless c...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 teaspoon pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup whole wheat pasta, prefera...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 pound roasting chicken, gibl...
    -
    +
  • 1 sweet onion, sliced
    -
    +
  • 1 1/2 pounds baby red potatoes,...
    -
    +
  • 15 asparagus spears, halved & st...
    -
    +
  • 1 pint cremini mushrooms
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 lbs boneless, skinless chick...
    -
    +
  • 3 eggs, beaten
    -
    +
  • 2 tablespoons fresh parsley
    -
    +
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 tablespoons Italian seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1 1/2 cups sliced mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 no boil, whole wheat lasagna...
    -
    +
  • 6 ounces cooked, shredded bonele...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5-2 pounds boneless, skinless...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1 1/2 tablespoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 1/2 cup sliced mushrooms, roug...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 split chicken breasts (thighs...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all