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Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
  • 1 1/2 Tbsps olive oil
  • 2 medium yellow onions, diced
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb beef tips or stew meat, chopped...
  • 1 tbs flour
  • 4 whole carrots, peeled & chopped
  • 1 medium onion, diced
  • 1 package fresh button mushrooms, cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp unrefined, cold pressed olive oil
  • 1 onion, chopped
  • 2 carrots, roughly chopped
  • 2 stalks celery, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 large shallots, diced
  • 2 slices bacon, chopped (optional)
  • 3 garlic cloves, minced
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 cups plain rice milk
  • 2 Tbsps barley flour
  • 1 cup cooked barley
  • 1 4-oz can mushrooms, including liquid
  • 1/4 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 oz dried porcini mushrooms soaked u...
  • 2 Tbsps olive oil
  • 1 small onion, chopped
  • 2 carrots, chopped
  • 1 stalk celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 tbsp olive oil
  • 1 x vidalia onion, thinly sliced
  • 8 oz cremini mushroom, sliced 1/4 inc...
  • 1 average sized zucchini, sliced into...
  • 4 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb beef brisket, London broil, stew...
  • 1 bay leaf
  • 1/4 tsp salt
  • 3 ribs celery
  • 6 cups water or beef broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups defatted beef stock or low-sod...
  • 1 carrot, thinly sliced
  • 1 celery rib, thinly sliced
  • 1 small onion, finely chopped
  • 3/4 lb cremini or white button mushro...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large shallots, diced
  • 2 slices bacon, chopped (optional)
  • 3 garlic cloves, minced
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 oz dried mushrooms
  • 3 cups boiling water
  • 4 carrots, chopped
  • 2 large onions, chopped
  • 2 ribs celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 1/2 tsps olive oil
  • 1 1/2 cups chopped onion
  • 1 cup thinly sliced carrot
  • 1 (8-oz) package presliced mushrooms
  • 1/2 cup uncooked pearl barley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 1/4 lbs white mushrooms, trimmed an...
  • 1 medium red onion, chopped
  • 2 garlic cloves, minced
  • 1/2 tsp dried thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup pearl barley
  • 1/2 tsp salt
  • 1/2 cup reduced-fat sour cream
  • 2 cups boiling water
  • 2 stalks celery, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 qts (12 cups) chicken stock or mush...
  • 1 1/4 cups pearl barley
  • 2 bay leaves
  • 6 dried shitake mushrooms
  • 1/4 cup extra virgin olive oil or mar...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups beef stock or low-sodium broth
  • 1 cup water
  • 1/2 cup pearled barley
  • 1 large thyme sprig
  • salt and freshly ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup barley, soaked in water overnight
  • 2 Tbsps extra virgin olive oil
  • 1 medium onion, finely chopped
  • 1 leek, thoroughly washed, white and...
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb. lean beef chuck, cut into 1-inc...
  • 2 TB. olive oil
  • 3 medium onions, coarsely chopped
  • 10 oz. fresh mushrooms, sliced
  • 3 large carrots, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups very warm water
  • 2 medium onions , cut into ¼-inch dice
  • 10 cups Chicken Stock or canned low...
  • Coarse (kosher) salt and freshly grou...
  • 3 Tbsps unsalted butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup barley, rinsed
  • 1 package button mushrooms (8 oz), sl...
  • 12 baby carrots (approx), chopped
  • 2 celery stalks, chopped
  • 1 large onion, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup barley, cooked in stock
  • 3 to 3 1/2 ozs enokis
  • 6 cloves garlic
  • 1/4 cup prepared horseradish
  • 1 serrano or jalapeno
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 1 onion, finely chopped
  • 2 carrots, cut into 1/4-inch-thick ro...
  • 10 oz white or cremini mushrooms, sliced
  • 1 cup pearl barley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup Marsala, or cream sherry (se...
  • 1 small onion, finely chopped
  • 1/4 tsp freshly ground pepper
  • 1 cup water
  • 1/8 tsp salt, or to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups boiling water
  • 1/2 oz dried mushrooms
  • 1 large yellow onion, chopped
  • 1/2 lb Crimini mushrooms, cleaned, st...
  • 1 Portobello mushroom cap, cleaned, s...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups plain rice milk
  • 2 Tbsps barley flour
  • 1 cup cooked barley
  • 1 4-oz can mushrooms, including liquid
  • 1/4 tsp garlic powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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