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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
  • 1 1/2 Tbsps olive oil
  • 2 medium yellow onions, diced
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 qts (12 cups) chicken stock or mush...
  • 1 1/4 cups pearl barley
  • 2 bay leaves
  • 6 dried shitake mushrooms
  • 1/4 cup extra virgin olive oil or mar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 cups plain rice milk
  • 2 Tbsps barley flour
  • 1 cup cooked barley
  • 1 4-oz can mushrooms, including liquid
  • 1/4 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups beef stock or low-sodium broth
  • 1 cup water
  • 1/2 cup pearled barley
  • 1 large thyme sprig
  • Salt and freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 oz dried mushrooms*
  • 1 cup boiling water
  • 1 Tbsp olive or vegetable oil
  • 1 cup sliced fresh mushrooms
  • 1/3 cup finely chopped carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 oz dried porcini mushrooms soaked u...
  • 2 Tbsps olive oil
  • 1 small onion, chopped
  • 2 carrots, chopped
  • 1 stalk celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 tbsp olive oil
  • 1 x vidalia onion, thinly sliced
  • 8 oz cremini mushroom, sliced 1/4 inc...
  • 1 average sized zucchini, sliced into...
  • 4 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb beef tips or stew meat, chopped...
  • 1 tbs flour
  • 4 whole carrots, peeled & chopped
  • 1 medium onion, diced
  • 1 package fresh button mushrooms, cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps butter
  • 1 cup sliced mushrooms (about 3 ozs)
  • 1 medium onion, chopped (about 1/2 cup)
  • 1/3 cup uncooked barley
  • 1 can (26 ozs) Campbell'sĀ® Condensed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cup mushrooms
  • 1 L leek
  • 1 cup Carrot
  • 1 cup Celery
  • 10 cup Chicken Stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large shallots, diced
  • 2 slices bacon, chopped (optional)
  • 3 garlic cloves, minced
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps extra virgin olive oil or cla...
  • 1 lb assorted fresh mushrooms, cut in...
  • fine grain sea salt & freshly ground...
  • 1 medium yellow onion, finely chopped
  • 1 medium red onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 1/2 tsps olive oil
  • 1 1/2 cups chopped onion
  • 1 cup thinly sliced carrot
  • 1 (8-oz) package presliced mushrooms
  • 1/2 cup uncooked pearl barley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup quick-cooking barley
  • 7 cups water
  • 1/4 oz dried porcini (1/4 cup)
  • 1 large leek (white and pale green pa...
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp unrefined, cold pressed olive oil
  • 1 onion, chopped
  • 2 carrots, roughly chopped
  • 2 stalks celery, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 onion, diced
  • 1 shallot, diced
  • 2 stalks of celery, diced
  • 3 cloves of garlic, diced
  • 2 tbsp of olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 oz (about 2 Tbsps packed) dried p...
  • 1/4 cup hot water
  • 2 to 3 ozs button or cremini mushroom...
  • 2 cups Savory Potato Soup Base (see r...
  • 1/4 cup quick-cooking barley, such as...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbsps peanut, corn, or canola oil
  • 2 medium onions, chopped (about 2 cups)
  • 1 large carrot, peeled
  • 2 outer ribs celery, chopped (about 1...
  • 1 1/4 cups barley (1/2 lb)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup pearl barley
  • 1/2 tsp salt
  • 1/2 cup reduced-fat sour cream
  • 2 cups boiling water
  • 2 stalks celery, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups defatted beef stock or low-sod...
  • 1 carrot, thinly sliced
  • 1 celery rib, thinly sliced
  • 1 small onion, finely chopped
  • 3/4 lb cremini or white button mushro...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cloves garlic, minced
  • 1 lb fresh mushrooms, sliced
  • 3 cubes beef bouillon cube
  • 1/4 cup sour cream
  • 2 large carrots, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
  • 1 lb mushrooms, cut into 1/2-inch pieces
  • 2 large carrots, chopped
  • 2 large celery stalks, chopped
  • 1 onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 oz dried wild mushrooms (I used Tra...
  • 2 stalks celery, cut into 1" pieces
  • 3 carrots, cleaned, peeled and cut in...
  • 1 large yellow onion
  • 4 ozs Shitake mushrooms, stems remove...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup barley, soaked in water overnight
  • 2 Tbsps extra virgin olive oil
  • 1 medium onion, finely chopped
  • 1 leek, thoroughly washed, white and...
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb fresh mushrooms, sliced
  • 2 cups shredded Swiss cheese
  • 1/2 cup chopped onion
  • 1/4 tsp pepper
  • 1/2 cup butter or margarine, melted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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