LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • ½ cup pearl barley
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  • 4 ½ cups reduced sodium chicken...
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  • 1 ounce dried porcini mushrooms
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  • 2 cups boiling water
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  • 2 teaspoon unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-fat sour cream
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  • 2 cups boiling water
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  • 2 stalks celery, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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  • 1 tbs flour
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  • 4 whole carrots, peeled & chopped
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  • 1 medium onion, diced
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  • 1 package fresh button mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 5 bacon slices, chopped
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced fresh garlic
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  • 2 (4-inch) portobello mushroom c...
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  • 1 (3-pound) whole chicken, skinned
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups plain rice milk
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  • 2 tablespoons barley flour
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  • 1 cup cooked barley
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  • 1 4-ounce can mushrooms, includi...
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups very warm water
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  • 2 medium onions , cut into ¼-in...
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  • 10 cups Chicken Stock or canne...
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  • Coarse (kosher) salt and freshly...
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  • 3 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons stick Land O Lakes...
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  • 2 ribs (1 cup) celery, thinly sl...
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  • 1 medium (1 cup) leek, sliced*
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  • 1 large (1/2 cup) carrot, thinly...
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  • 1/2 teaspoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 pound mushrooms, cut into 1/2-...
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  • 2 large carrots, chopped
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  • 2 large celery stalks, chopped
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  • 1 onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons dried porcini mush...
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  • 2 tablespoons margarine
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  • 1 large onion, thinly sliced
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  • 2 ribs celery with leaves, diced
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  • 1/4 cup parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup unbleached all purpose f...
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  • 1 pound beef stew meat
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  • 2 tablespoons olive oil
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  • 8 ounces mushrooms, thinly slice...
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  • 2 onions, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 2 onions , chopped
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  • 1 stalk celery , chopped
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  • 2 carrots , chopped
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  • 2 cloves garlic , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups plain rice milk
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    +
  • 2 tablespoons barley flour
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    +
  • 1 cup cooked barley
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  • 1 4-ounce can mushrooms, includi...
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup unbleached all purpose f...
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  • 1 pound beef stew meat
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  • 2 tablespoons olive oil
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    +
  • 8 ounces mushrooms, thinly slice...
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  • 2 onions, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 2 cups shredded Swiss cheese
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon pepper
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  • 1/2 cup butter or margarine, melted
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons flour
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  • salt and black pepper
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  • 1 bay leaf
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  • 2 tablespoons vegetable oil
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  • 1/3 cup barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Onions, diced
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  • 1 cup Milk
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  • 4 quarts Water
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  • 2 Carrots, diced
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  • 20 mushrooms, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup minced green bell pepper
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  • 4 cups hot beef stock
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    +
  • 1 garlic clove , crushed
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  • 3/4 cup sliced mushrooms
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 4 garlic cloves , chopped
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  • 4 teaspoons beef bouillon
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    +
  • 2 onions , chopped
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  • 4 carrots , cut into disks
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  • 2 (1 ounce) packages low-sodium...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon chopped fresh dill...
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  • 1/4 cup chopped fresh parsley
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  • 2 large carrots , chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup finely diced carrot
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  • 2 ounces all-purpose flour
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    +
  • 1 cup finely diced onion
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  • 1 cup barley , cooked to package...
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  • 4 cups sliced cremini mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces mushrooms , fresh and...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons dried parsley
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    +
  • 1 teaspoon garlic , minced
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    +
  • 4 cups chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups sliced fresh mushrooms
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  • 1/2 cup pearl barley
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    +
  • 3 cups half-and-half cream or milk
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    +
  • 2 lbs beef sirloin (cut into 3/4...
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    +
  • 1 large bay leaf
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • 2 tablespoons canola oil
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    +
  • 4 medium carrots, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all