• 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 ounce dried mushrooms–I used...
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  • 1 large onion, chopped
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  • 1 leek, cut in half lengthwise,...
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  • 1 carrot, diced
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  • 2 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup quick-cooking barley
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  • 7 cups water
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  • 1/4 oz dried porcini (1/4 cup)
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  • 1 large leek (white and pale gre...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup mushrooms
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  • 1 L leek
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  • 1 cup Carrot
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  • 1 cup Celery
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  • 10 cup Chicken Stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups very warm water
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  • 2 medium onions , cut into ¼-in...
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  • 10 cups Chicken Stock or canne...
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  • Coarse (kosher) salt and freshly...
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  • 3 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup barley, soaked in water ov...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 leek, thoroughly washed, white...
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 ounce dried mushrooms*
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  • 1 cup boiling water
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  • 1 tablespoon olive or vegetable oil
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  • 1 cup sliced fresh mushrooms
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  • 1/3 cup finely chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons stick Land O Lakes...
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  • 2 ribs (1 cup) celery, thinly sl...
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  • 1 medium (1 cup) leek, sliced*
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  • 1 large (1/2 cup) carrot, thinly...
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound mushrooms
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  • 1/4 cup (1/2 stick) butter
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  • 1 onion, chopped
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  • 1 leek (white and pale green par...
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  • 8 cups canned chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 ounce dried shiitake mushrooms
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  • 1 1- to 1 1/4-pound crosscut bee...
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  • 3 teaspoons olive oil, divided
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  • 1 1/2 cups chopped leeks (white...
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  • 1 1/2 cups chopped peeled parsnips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 ounce dried porcini mushrooms...
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  • 1 quart chicken stock
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  • 3 cups water
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 pound thick-cut pancetta or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
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  • 2 cups boiling water
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  • 1 onion, coarsely chopped
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  • 1/4 pound mushrooms, thinly sliced
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  • 2 tablespoons vegetable oil or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive oil
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  • Leaves from 1 or 2 sprigs rosema...
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  • 3 leeks, white and light-green p...
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  • 8 ounces Baby Bella mushrooms, c...
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  • 8 ounces button mushrooms, cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 8 ounces lean top round, cut int...
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  • Salt
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  • Freshly ground black pepper
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  • 4 cups beef broth or low-sodium...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup pearl barley
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  • 2 medium parsnips , peeled and c...
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  • 7 cups vegetable broth , divided...
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  • 1 tablespoon worcestershire sauce
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  • 1 cup chopped leek
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1/4 cup butter (prefer unsalted)
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  • 1/2 cup chopped celery (use the...
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  • salt and pepper
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  • 1-1 1/2 lb mushroom (white butto...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb boneless beef bottom ro...
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  • 5 cups sliced assorted fresh wil...
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  • 3 medium carrots, sliced (about...
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  • 2 leeks, trimmed, cut in half le...
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  • 2 large cloves garlic, finely ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1/2 cup pearl barley
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  • pepper
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  • 1/2 cup fresh rosemary (you will...
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  • 1 1/2 lbs chicken breasts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 onions , chopped
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  • 2/3 cup barley
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  • 1 kg mushroom , sliced
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  • 1/2 cup milk or cream or coconut...
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  • 1/2 cup parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup pearl barley
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  • 8 cups filtered water or beef stock
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  • 2 onions , chopped
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  • 2 cups chopped mushrooms (optional)
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  • 3 big leeks , cut lengthwise (us...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon garlic powder
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  • 1 cup button mushroom , sliced
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  • 1 teaspoon dried onion flakes
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 leeks , washed well and choppe...
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  • 1/2 cup pearl barley (contest in...
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  • salt
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  • 1 1/2 lbs beef stew meat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 carrot , diced
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  • 6 dried Chinese mushrooms
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  • 1 garlic clove , chopped
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  • 1/2 cup pearl barley
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  • 1 teaspoon gingerroot , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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