LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 ounce dried mushrooms–I used...
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  • 1 large onion, chopped
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  • 1 leek, cut in half lengthwise,...
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  • 1 carrot, diced
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 oz dried mushrooms
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  • 3 cups boiling-hot water plus 8...
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  • 1 pound cross-cut beef short rib...
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  • 2 1/2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 quarts chicken broth
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  • ½ cup uncooked pearl barley, rin...
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  • 2 carrots, cut into ¼-inch dice
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  • 1 Tbsp chopped fresh sage leaves...
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  • 1 Tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup quick-cooking barley
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  • 7 cups water
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  • 1/4 oz dried porcini (1/4 cup)
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  • 1 large leek (white and pale gre...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 8 cup chicken or vegetable broth
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  • ½ cup pearl barley, rinsed and d...
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  • ½ cup diced (¼ inch) carrots
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  • 1 Tbsp chopped fresh tarragon or...
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  • 3 Tbsp olive oil
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 x vidalia onion, thinly sliced
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  • 8 oz cremini mushroom, sliced 1/...
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  • 1 average sized zucchini, sliced...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 large shallots, diced
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  • 2 slices bacon, chopped (optional)
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  • 3 garlic cloves, minced
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  • 1/2 tsp crushed red pepper flakes
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  • 1/2 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup pearl barley, picked ove...
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  • Freshly ground black pepper
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  • 2 small bay leaves
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  • 2 quarts lower-salt chicken broth
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  • 2 medium Yukon Gold potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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  • 1 tbs flour
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  • 4 whole carrots, peeled & chopped
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  • 1 medium onion, diced
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  • 1 package fresh button mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 large shallots, diced
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  • 2 slices bacon, chopped (optional)
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  • 3 garlic cloves, minced
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  • 1/2 tsp crushed red pepper flakes
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  • 1/2 tsp cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, diced
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  • 1 shallot, diced
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  • 2 stalks of celery, diced
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  • 3 cloves of garlic, diced
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  • 2 tbsp of olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound beef stew meat, trimmed...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced carrots
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  • 1 cup frozen cut green beans
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 cups very warm water
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  • 2 medium onions , cut into ¼-in...
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  • 10 cups Chicken Stock or canne...
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  • Coarse (kosher) salt and freshly...
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  • 3 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound beef brisket, London bro...
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 3 ribs celery
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  • 6 cups water or beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound mushrooms
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  • 1/4 cup (1/2 stick) butter
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  • 1 onion, chopped
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  • 1 leek (white and pale green par...
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  • 8 cups canned chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons dried porcini mush...
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  • 2 tablespoons margarine
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  • 1 large onion, thinly sliced
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  • 2 ribs celery with leaves, diced
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  • 1/4 cup parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 tablespoon olive oil
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  • 1/2 pound fresh shiitake mushrooms
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  • 1 teaspoon chopped thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 ounce dried shiitake mushrooms
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  • 1 1- to 1 1/4-pound crosscut bee...
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  • 3 teaspoons olive oil, divided
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  • 1 1/2 cups chopped leeks (white...
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  • 1 1/2 cups chopped peeled parsnips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ounces dried porcini mushrooms...
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  • 2 cups warm milk
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 ounce dried porcini mushrooms...
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  • 1 quart chicken stock
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  • 3 cups water
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 pound thick-cut pancetta or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup, loosely packed imported...
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  • 4 tablespoons unsalted butter or...
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  • 2 garlic cloves - minced
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  • 1/2 cup minced onions
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  • 1/2 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 ounce dried mushrooms, such...
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  • 1 1/2 pounds boneless beef stew...
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  • 1 large yellow onion, diced
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  • 2 carrots, peeled and diced
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  • 3 celery stalks, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried lima beans, large or...
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  • 2 cups boiling water
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  • 1 onion, coarsely chopped
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  • 1/4 pound mushrooms, thinly sliced
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  • 2 tablespoons vegetable oil or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 (1 1/2-pound) eye-of-round ste...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1 1/2 cups sliced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all