• 12 Ingredients
  • 1 tbsp canola oil
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  • 1 large onion, diced
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  • 1 large leek, halved, cleaned, a...
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  • 1 tbsp finely minced garlic
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  • 2 cups imported Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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  • 1 lb. asparagus, tough ends remo...
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  • 2 tbsp. + 2 tsp. extra-virgin ol...
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  • 5 1/2 c. no-beef broth or mushro...
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  • 1 1/2 c. uncooked farro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
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  • 2 teaspoons butter
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  • 2 teaspoons extra virgin olive oil
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (1-inch) sliced asparagus...
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  • 1 cup water
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  • 1/2 cup dry white wine
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • Vegetable cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 pound asparagus, cut into 2-in...
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  • 2 cups whole baby carrots cut in...
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  • 6 green onions, cut into 1-inch...
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  • 3 assorted medium peppers (yello...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 to 5 cups low-sodium vegetable...
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  • 1/2 ounce dried porcini or other...
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  • 1/2 cup chopped onion
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  • 1 tablespoon olive oil
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried chanterelle mush...
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  • 8 sun-dried tomatoes, packed wit...
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  • 2 cups boiling water
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  • 2 cups (2-inch) sliced asparagus...
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  • 3 cups fat-free, less-sodium chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quick-cooking barley
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  • 4 ounces shiitake mushrooms, ste...
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  • 1 bunch scallions, (white and l...
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  • 12 ounces asparagus
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  • 2 1/2 cups reduced-sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 onion, finely diced
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  • 2 cups sliced mushrooms
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  • 2 cloves garlic, minced
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  • 1 1/2 cups Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups Creamy Arborio Rice (see...
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  • 5 tablespoons grated Asiago or G...
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  • 6 teaspoons minced fresh sage
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  • 1/3 cup reserved carrot puree
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  • 1/3 cup reserved celery root puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • Poached Lobster:
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  • 3 quarts water
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  • 2 cups (4 medium) onions, coarse...
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  • 2/3 cup (1 medium) carrot, coars...
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  • 3/4 cup (2 stalks) celery, coars...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons dried parsley...
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  • 1 tablespoon olive oil
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 4 cups vegetable stock, simmering
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups arborio rice , italian ri...
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  • 1/4 teaspoon turmeric
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  • 1/3 cup parmesan cheese , ground
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  • 3 1/2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup grated Parmesan
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  • 2 cloves garlic, minced (or 2 te...
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  • 2 tablespoons chopped fresh pars...
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  • 2 shallots, chopped
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    +
  • 2 cups cooked Arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly grated nutmeg
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon grated lemon zest
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  • 6 cups chicken broth
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  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2-4 cups vegetable stock
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  • 1-3 tablespoon lemon juice , fre...
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  • 1/2 cup leek or shallot or onion...
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  • 2-3 tablespoons fresh parsley ,...
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  • 1 1/2-2 cups vegetables, cooked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup halved fresh medium mushrooms
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  • 3 medium assorted peppers (yello...
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  • 1 1/3 cups uncooked Arborio rice
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  • 2 medium zucchini or yellow squa...
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    +
  • 3 1/2 cups Swanson® Vegetable Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon fresh thyme , minced
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  • 1 tablespoon fresh dill weed , m...
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  • 2 cups tbsps water
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  • 5 ounces frozen asparagus , thaw...
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  • 1 (10 ounce) package frozen peas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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