LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups of peeled, sliced apples...
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  • 3 Tbsp sugar
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  • A sprinkle of cinnamon
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  • 1 Tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 medium size sweet potatoes, bo...
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  • 3 tablespoons of butter, softened
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  • 1 orange, juice and teaspoon zest
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  • 1/4 brown sugar2 tablespoons of...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 1/2 – 4 cups all purpose flour
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  • 2 1/2 cups whole wheat flour
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  • 2 (1/4 oz) packages active dry y...
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  • 1 T salt
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons maple syrup
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  • 1 1/2 teaspoons freshly ground b...
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  • 1 1/2 teaspoons ground sage
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cans onion chili
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  • 1 can brown sugar maple baked beans
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  • 1 can tomatoes
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  • 1 can chopped green chilies
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  • 1 can kidney or pinto beans
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 slices bread
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  • 2 lb. ground beef
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  • 2 eggs
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  • 1 small chopped onion
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  • 1-1 1/2 sleeve(s) finely crushed...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons maple syrup
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  • 1 1/2 teaspoons freshly ground b...
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  • 1 1/2 teaspoons ground sage
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 cup Dark Karo syrup
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  • 1 teaspoon maple flavoring
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  • 2 cups water
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  • 1 lb brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup maple syrup
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  • 1/2 lb breakfast sausage
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  • 1 egg
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  • 3/4 cup breadcrumbs
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  • Glaze
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3 cups water
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  • 1/2 onion (chopped)
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  • 1/2 cup ketchup
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  • 2 teaspoons dry mustard
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  • 1/4 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup light brown sugar
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  • 1 tablespoon yellow mustard
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  • 1 (28 ounce) can bush onion bake...
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  • 1 (28 ounce) can bush maple & br...
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  • 1/2 cup ketchup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 10 hot dog buns, split and toasted
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  • 1/4 cup onion , grated
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  • 10 maple leaf regular hot dogs o...
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  • 2 (16 ounce) cans chili with beans
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  • 1 (10 ounce) can condensed chedd...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon chia seeds, ground...
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking soda
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  • 2 eggs
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  • 1/2 cup unbleached white flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 ounce) can pineapple chunks
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  • toothpicks
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  • 1/2 lemon , juiced
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  • 1 lb sea scallops , nova scotia,...
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  • 1 lb jumbo shrimp , raw and unsh...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 3 1/2 lbs boneless turkey breast
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  • 1 onion , chopped
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  • 4 cups chicken stock
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  • Stuffing
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  • 1 tablespoon apple cider vinegar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups water
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  • 1/2 cup onion , chopped
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  • 1/2 cup ketchup
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  • 2 teaspoons dried mustard
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  • 1/4 cup maple syrup (use the rea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all