• 11 Ingredients
  • 4 gala, honeycrisp or golden del...
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  • 1 cup dark amber maple syrup
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  • 1/2 cup apple cider
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  • 1 cinnamon stick
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  • 2 cups whole grain pancake/waffl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • cooking spray
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  • 1 cup plus 2 tablespoons Multigr...
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  • 2/3 cup 1% low-fat milk
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  • 2 tablespoons toasted walnut oil
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  • 1 teaspoon vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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