• 13 Ingredients
  • 2 large eggs
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  • 1 cup plain, full-fat yogurt
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  • 2 to 4 tablespoons milk
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  • 3 tablespoons butter, plus extra...
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  • 1/2 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 T old fashioned rolled oats
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  • 1 egg white
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  • 1/2 cup whole wheat flour
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  • 2 T corn meal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • ¼ cup Rye Flour
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  • ¼ cup Spelt Flour
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  • 1½ teaspoons baking powder
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  • 1½ cups unsweetened almond milk
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup all purpose flour
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  • 1 1/2 tablespoons dark muscovado...
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  • 1 tablespoon baking powder
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  • Scant 1/2 teaspoon fine grain se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup TJ multigrain Pancake Mix
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  • 2 x eggs, lightly beaten
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  • 1 cup apple sauce
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  • 3 tbsp canola oil
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  • 1/2 cup sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package Zemas Gluten-Free Mult...
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  • 1 1/3 cup almond milk (or milk o...
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  • ¼ cup pure maple syrup (or agave...
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  • 3 T grapeseed oil (or coconut oil)
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  • 1 egg (or egg replacer)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 1/2 cup TJ multigrain Pancake Mix
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    +
  • 2 x egg, lightly beaten
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    +
  • 1 pint strawberries, washed and...
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  • 2 generous tbsp applesauce
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  • 3 tbsp canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 gala, honeycrisp or golden del...
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  • 1 cup dark amber maple syrup
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    +
  • 1/2 cup apple cider
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  • 1 cinnamon stick
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  • 2 cups whole grain pancake/waffl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 pound low-fat cottage cheese
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  • 2/3 cup whole wheat flour
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    +
  • 1/3 cup multigrain oatmeal
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  • 2 egg yolks
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  • 3 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup whole-wheat flour
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    +
  • 1/4 cup quick-cooking oats
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    +
  • 2 tablespoons yellow cornmeal
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup low-fat buttermilk
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    +
  • 3 tablespoons vegetable oil
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  • 2 egg whites, lightly beaten
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    +
  • 1 1/2 cups multigrain Pancake Mix
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    +
  • Vegetable cooking spray
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups multigrain or whole g...
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  • 1/2 lemon , zested
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    +
  • 1 1/4 cups slightly warmed low-f...
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  • 1 large egg , beaten
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    +
  • 1/2 cup very finely chopped pecans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 cup TJ’s multigrain pancak...
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    +
  • 3 tbsp vegetable oil
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    +
  • 1 tsp cinnamon
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    +
  • 1 x egg
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    +
  • 1/2 cup sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cup TJ multigrain Pancake Mix
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    +
  • 2 x eggs lightly beaten
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    +
  • 1 cup applesauce
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    +
  • 3 tbsp canola oil
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    +
  • 1/2 cup sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup(s) multigrain pancake mix,...
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  • 1 large egg
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    +
  • 1/2 cup(s) all-natural peanut bu...
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    +
  • 1 cup(s) milk
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    +
  • 1/2 teaspoon(s) vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 slices good-quality smoky bacon
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  • 3 tablespoons butter, plus more...
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  • 2 crisp apples, such as gala or...
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  • 2 tablespoons finely chopped fre...
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  • A pinch ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 2 eggs cracked
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    +
  •  
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups all purpose flour
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    +
  • 1/2 cup multigrain flour
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    +
  • 2 tbsp granulated sugar
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    +
  • 1-1/2 tsp baking powder
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    +
  • 3/4 tsp cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup multigrain pancake mix (...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup plus 2 tablespoons soy milk
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    +
  • 1/2 cup fresh blueberries
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    +
  • Maple syrup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups buttermilk
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    +
  • 3/4 cup quick cooking rolled oat...
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    +
  • 3/4 cup multigrain flour
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    +
  • 1/4 cup wheat germ
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    +
  • 2 tbsp granulated sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/4 cup rolled oats
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons skim milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons brown sugar (optio...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1 cup blueberries (fresh or frozen)
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    +
  • 2 egg whites
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
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    +
  • 1 cup milk
    -
    +
  • 1/2 cup multigrain hot cereal (u...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup pure maple syrup , warme...
    -
    +
  • 2 cups multi-grain baking mix
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    +
  • 1 cup milk
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    +
  • sliced fresh fruit (optional)
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    +
  • 1 cup fresh cranberries (optiona...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/4 cup quick-cooking oat
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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