LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 T old fashioned rolled oats
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  • 1 egg white
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  • 1/2 cup whole wheat flour
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  • 2 T corn meal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 gala, honeycrisp or golden del...
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  • 1 cup dark amber maple syrup
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  • 1/2 cup apple cider
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  • 1 cinnamon stick
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  • 2 cups whole grain pancake/waffl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • ¼ cup Rye Flour
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  • ¼ cup Spelt Flour
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  • 1½ teaspoons baking powder
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  • 1½ cups unsweetened almond milk
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 package Zemas Gluten-Free Mult...
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  • 1 1/3 cup almond milk (or milk o...
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  • ¼ cup pure maple syrup (or agave...
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  • 3 T grapeseed oil (or coconut oil)
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  • 1 egg (or egg replacer)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 12 slices good-quality smoky bacon
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  • 3 tablespoons butter, plus more...
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  • 2 crisp apples, such as gala or...
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  • 2 tablespoons finely chopped fre...
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  • A pinch ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup multigrain pancake mix (...
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  • 1 tablespoon canola oil
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  • 1/2 cup plus 2 tablespoons soy milk
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  • 1/2 cup fresh blueberries
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  • maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup pure maple syrup , warme...
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  • 2 cups multi-grain baking mix
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  • 1 cup milk
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  • sliced fresh fruit (optional)
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  • 1 cup fresh cranberries (optiona...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups multi-grain baking mix (R...
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  • 1/2 cup pure maple syrup , warme...
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  • 1 cup fresh cranberries or froze...
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  • 1 cup milk or water
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  • sliced fresh fruit (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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