LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 T old fashioned rolled oats
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  • 1 egg white
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  • 1/2 cup whole wheat flour
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  • 2 T corn meal
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup all purpose flour
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  • 1 1/2 tablespoons dark muscovado...
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  • 1 tablespoon baking powder
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  • Scant 1/2 teaspoon fine grain se...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup low-fat buttermilk
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  • 3 tablespoons vegetable oil
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  • 2 egg whites, lightly beaten
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  • 1 1/2 cups multigrain Pancake Mix
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cup TJ’s multigrain pancak...
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  • 3 tbsp vegetable oil
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  • 1 tsp cinnamon
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  • 1 x egg
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 cups all purpose flour
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  • 1/2 cup multigrain flour
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  • 2 tbsp granulated sugar
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  • 1-1/2 tsp baking powder
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  • 3/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups buttermilk
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  • 3/4 cup quick cooking rolled oat...
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  • 3/4 cup multigrain flour
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  • 1/4 cup wheat germ
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  • 2 tbsp granulated sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 (2 1/4 cup) low-fat buttermilk
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  • 1/2 cup oatmeal
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  • 1/2 cup chopped pecans
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  • 1/2 teaspoon salt (to taste)
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  • 2 teaspoons baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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