• 5 Ingredients
  • 8 slices multigrain bread
    -
    +
  • 1/4 cup apricot preserves
    -
    +
  • 8 ounces sliced deli ham
    -
    +
  • 1 round (8 ounces) Brie cheese,...
    -
    +
  • 3 tablespoons butter, softened
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices 100% multigrain bread
    -
    +
  • 1 tablespoon butter, softened
    -
    +
  • 3 cups arugula
    -
    +
  • 1 medium shallot, thinly sliced
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the salad:
    -
    +
  • 6 slices of thick multigrain bre...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 1 pound Brussels sprouts, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
    -
    +
  • 2 slices multigrain bread
    -
    +
  • 2 Tbsp. chopped marinated artich...
    -
    +
  • 2 Tbsp. sliced hot Italian peppe...
    -
    +
  • 2 ounces thinly sliced deli ham
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices multigrain bread
    -
    +
  • 3 tablespoons honey mustard
    -
    +
  • 8 (1-ounce) slices deli honey ham
    -
    +
  • 4 (3/4-ounce) slices Land O Lake...
    -
    +
  • 1 to 2 tablespoons Land O Lakes®...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 thin slices tomato
    -
    +
  • 4 thin slices ham
    -
    +
  • 2 slices thin multigrain bread,...
    -
    +
  • 2 slices reduced-fat Cheddar cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices multigrain bread, toasted
    -
    +
  • 2 tablespoons sun-dried tomato--...
    -
    +
  • 1 cup baby arugula or watercress...
    -
    +
  • 8 thin slices lean, low-sodium b...
    -
    +
  • 1 red bartlett pear, quartered,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 slices multigrain bread, toasted
    -
    +
  • 2 tablespoons canola oil mayonnaise
    -
    +
  • 1 cup baby arugula or watercress...
    -
    +
  • 1/4 pound thinly sliced lean, lo...
    -
    +
  • 1 ripe red Bartlett pear, quarte...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices multigrain bread, toasted
    -
    +
  • 2 tablespoons sun-dried tomato--...
    -
    +
  • 1 cup baby arugula or watercress...
    -
    +
  • 8 thin slices lean, low-sodium b...
    -
    +
  • 1 red bartlett pear, quartered,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 slices multigrain bread, toasted
    -
    +
  • 2 tablespoons canola oil mayonnaise
    -
    +
  • 1 cup baby arugula or watercress...
    -
    +
  • 1/4 pound thinly sliced lean, lo...
    -
    +
  • 1 ripe red Bartlett pear, quarte...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices multigrain bread
    -
    +
  • 2 slices cheddar cheese
    -
    +
  • 1/2 avocado
    -
    +
  • 3 eggs
    -
    +
  • 2 slices ham
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 slices ham (I use toupee ham o...
    -
    +
  • 3 slices multigrain bread, crust...
    -
    +
  • 3 dried apricots, chopped fine
    -
    +
  • 2 tablespoons light cream cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 500 g mozzarella cheese (grated)
    -
    +
  • 1 loaf multigrain bread (20 slices)
    -
    +
  • 500 g ham (sliced thinly off the...
    -
    +
  • 120 g butter (softened)
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices multigrain bread
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/2 pound thinly sliced ham
    -
    +
  • 1 Bartlett pear, peeled, cored a...
    -
    +
  • 1/2 pound thinly sliced Cheddar...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Miracle Whip
    -
    +
  • 2 slices multigrain bread
    -
    +
  • 8 ounces skim milk (optional)
    -
    +
  • 4 slices ham (recipe calls for O...
    -
    +
  • 2 slices tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all