• 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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  • 1 red chilli (optional)
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  • 2 tbs fresh mint and/or coriande...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup whey (or water)
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  • 2 tablespoons demerara sugar
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup quick cooking oats
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  • 1/4 cup rye flakes
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 envelopes active dry yeast
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  • Warm water
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  • 3 tablespoons molasses
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  • 5 tablespoons unsalted butter
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  • 2 cups buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons molasses
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  • 1/2 teaspoon salt
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  • 3 tablespoons sesame seeds
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  • 1 egg white
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  • 1 1/2 cups whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon millet
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  • 1 tablespoon dry milk powder
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  • 1 cup whole wheat flour
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  • 1 cup bread flour
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  • 1 1/2 tablespoons bread machine...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons vital wheat gluten
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  • 1 cup whole wheat flour
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  • 1/4 cup regular oatmeal or quick...
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  • 2 cups bread flour
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  • 1/2 cup rye flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 1-3/4 cups multigrain bread flour
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  • 1-1/2 cups all-purpose flour
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  • 1/4 cup mixed seeds , (such as f...
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  • 2 tsp quick rising (instant) dry...
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons active dry yeast
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  • 1/3 cup honey
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  • 1 teaspoon poppy seed
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  • 1 egg , slightly beaten
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  • 1 teaspoon sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 3 tablespoons shelled pumpkin seeds
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  • 1 cup water
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  • 3 tablespoons sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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