• 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • For the salad:
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  • 6 slices of thick multigrain bre...
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  • 4 tablespoons olive oil, divided
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  • 1 small butternut squash, peeled...
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  • 1 pound Brussels sprouts, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 slices 100% multigrain bread
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  • 1 tablespoon butter, softened
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  • 3 cups arugula
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  • 1 medium shallot, thinly sliced
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 cups finely chopped eggplant (...
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  • 1 1/2 tablespoons sugar
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  • 3 tablespoons red wine vinegar
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium eggplant (about 1 pound...
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  • 1/4 cup olive oil
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  • 8 leaves fresh arugula
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  • 1 teaspoon red wine vinegar
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  • 4 ounces Taleggio or fontina che...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound coarsely chopped peeled...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup sliced pitted Kalamata o...
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups 1/2-inch crusty multigrai...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 lg red bell peppers
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  • 3 tbsp extra virgin olive oil
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  • 2 tbsp sliced almonds
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  • 2 cloves garlic, smashed
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  • 1 plum tomato, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3 lg red bell peppers
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  • 3 tbsp extra virgin olive oil
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  • 2 tbsp sliced almonds
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  • 2 cloves garlic, smashed
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  • 1 plum tomato, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 slices day-old multigrain brea...
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  • 4 tomatoes, 1 pound, cut into 8...
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  • 1 cucumber, peeled, halved lengt...
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  • 1 yellow bell pepper, thinly sli...
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  • 1/2 cup thinly sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 slices day-old multigrain brea...
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  • 4 tomatoes, 1 pound, cut into 8...
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  • 1 cucumber, peeled, halved lengt...
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  • 1 yellow bell pepper, thinly sli...
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh chives , cho...
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  • 1/2 teaspoon salt
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  • 4 ounces light cream cheese , cu...
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  • 1 (5 ounce) bag mixed baby greens
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  • 8 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon red wine vinegar
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  • 4 slices multigrain bread
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  • 2 portabella mushroom caps , ste...
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  • 1/2 teaspoon pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all