• 11 Ingredients
  • 12 ounces multigrain elbow macaroni
    -
    +
  • 1 head cauliflower, roughly chopped
    -
    +
  • 4 slices multigrain bread, torn
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 10 cloves garlic, unpeeled
    -
    +
  • 8 ripe tomatoes, cored and halved
    -
    +
  • 6 sprigs thyme
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat (1%) cottage cheese
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 4 links Italian sweet sausage, p...
    -
    +
  • 2 medium onions, chopped (2 cups)
    -
    +
  • 2 stalks celery, chopped (2 cups)
    -
    +
  • 3 cups chicken stock, canned or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 4 links Italian sweet sausage, p...
    -
    +
  • 2 medium onions, chopped (2 cups)
    -
    +
  • 2 stalks celery, chopped (2 cups)
    -
    +
  • 3 cups chicken stock, canned or...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated lemon zest
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 1/2 tablespoons multigrain bre...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1/4 teaspoon dried tarragon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ loaf multigrain bread, torn in...
    -
    +
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 1 celery stalk, chopped fine
    -
    +
  • ½ lb shiitake mushrooms, chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups finely chopped eggplant (...
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
    -
    +
  • Large handful of fresh basil leaves
    -
    +
  • Small handful watercress or rocket
    -
    +
  • 2 anchovy fillets
    -
    +
  • 4-5 leaves fresh tarragon
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound coarsely chopped peeled...
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1/4 cup sliced pitted Kalamata o...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 cups 1/2-inch crusty multigrai...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
    -
    +
  • 1 head cauliflower, roughly chopped
    -
    +
  • 4 slices multigrain bread, torn
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 8 multigrain bread slices
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (6 ounces) solid white tun...
    -
    +
  • 3 tablespoons chopped carrot
    -
    +
  • 3 tablespoons chopped celery
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces sweet potato, peeled an...
    -
    +
  • 3 slices multigrain bread
    -
    +
  • 1/2 cup quick-cooking oats
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • 1 1/2 pounds 7% fat lean ground...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pkg (14 g) dried mixed mushrooms
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 leeks , (white and light green...
    -
    +
  • 1 tsp dried thyme
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (6 ounces) solid white tun...
    -
    +
  • 3 tablespoons chopped carrot
    -
    +
  • 3 tablespoons chopped celery
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces sweet potato, peeled an...
    -
    +
  • 3 slices multigrain bread
    -
    +
  • 1/2 cup quick-cooking oats
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • 1 1/2 pounds 7% fat lean ground...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 15 lb turkey
    -
    +
  • 1/4 cup softened butter
    -
    +
  • 1/2 tsp dried sage
    -
    +
  • 1/2 tsp dried rosemary
    -
    +
  • Salt
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
    -
    +
  • Salt and pepper , to taste
    -
    +
  • Italian seasoning , to taste
    -
    +
  • olive oil Cooking spray
    -
    +
  • 4 slices thick cut bacon
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup bottled roasted sweet re...
    -
    +
  • 1 1/2 cups sliced cooked deli-ro...
    -
    +
  • 1 cup lightly packed fresh basil...
    -
    +
  • 1/3 cup mayonnaise (or salad dre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 12 ounces multigrain elbow mac...
    -
    +
  • 1 1/2 cups grated extra-sharp c...
    -
    +
  • 1 head cauliflower, roughly ch...
    -
    +
  • 1 1/2 cups reduced-fat sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 12 ounces multigrain elbow mac...
    -
    +
  • 1 1/2 cups grated extra-sharp c...
    -
    +
  • 1 head cauliflower, roughly ch...
    -
    +
  • 1 1/2 cups reduced-fat sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, minced
    -
    +
  • 2 carrots, minced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 cup garbanzo bean gravy
    -
    +
  • 2 (1 pound) loaves multigrain bread
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh parsley, p...
    -
    +
  • 4 sprigs thyme
    -
    +
  • 1 pound green split peas, picked...
    -
    +
  • 1 large leek, white and light gr...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole fresh carrot , peeled, r...
    -
    +
  • 1/2 teaspoon ground paprika
    -
    +
  • 3 slices weight watchers lean ba...
    -
    +
  • 1 small fresh ear of corn, cob k...
    -
    +
  • 4 individual shallots , ends tri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all