• 14 Ingredients
  • 1 cup whey (or water)
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  • 2 tablespoons demerara sugar
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup quick cooking oats
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  • 1/4 cup rye flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1-1/4 cups Bob’s Red Mill 7-Grai...
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  • 2-1/2 cups boiling water
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  • 3 cups unbleached all-purpose fl...
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  • 1-1/2 cups whole wheat flour
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  • 4 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup honey
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  • 2 packages dry yeast (about 4 1/...
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  • 4 cups warm water (100° to 110°)
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  • 8 cups all-purpose flour, divided
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  • 2 cups whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 envelopes active dry yeast
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  • Warm water
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  • 3 tablespoons molasses
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  • 5 tablespoons unsalted butter
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  • 2 cups buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3 1/2 cups bread flour
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  • 1 cup warm water (100° to 110°)
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    +
  • 1/2 cup low-fat buttermilk
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  • 1/4 cup yellow cornmeal
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  • 1/4 cup regular oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 1 2/3 cups fat-free milk
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  • 2/3 cup quick-cooking oats
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  • 1/3 cup wheat germ
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  • 1/3 cup yellow cornmeal
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  • 2 cups whole-wheat flour, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces sweet potato, peeled an...
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  • 3 slices multigrain bread
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  • 1/2 cup quick-cooking oats
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    +
  • 1/2 cup fat-free milk
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    +
  • 1 1/2 pounds 7% fat lean ground...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups 2% milk
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    +
  • 1/2 cup liquid egg substitute
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  • 1/2 cup maple syrup
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  • 1/4 cup oat bran
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  • 2 teaspoons vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons vital wheat gluten
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  • 1 cup whole wheat flour
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    +
  • 1/4 cup regular oatmeal or quick...
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  • 2 cups bread flour
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    +
  • 1/2 cup rye flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 2 1/2 cups water (110)
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    +
  • 3 cups oats
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    +
  • 1/3 cup honey
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    +
  • 1/3 cup oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces sweet potato, peeled an...
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    +
  • 3 slices multigrain bread
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    +
  • 1/2 cup quick-cooking oats
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • 1 1/2 pounds 7% fat lean ground...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups 2% milk
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    +
  • 1/2 cup liquid egg substitute
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    +
  • 1/2 cup maple syrup
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    +
  • 1/4 cup oat bran
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    +
  • 2 teaspoons vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups white flour
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    +
  • 1/3 cup molasses
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    +
  • 1 1/4 teaspoons bread machine yeast
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    +
  • 1/2 cup whole wheat flour
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup natural bran
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    +
  • 1/3 cup wheat germ
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    +
  • wheat germ or oats , for topping
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    +
  • 2 eggs
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  • Additional
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 egg yolks
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    +
  • 1/4 cup quick-cooking oat
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    +
  • 1 cup whole wheat flour
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    +
  • 1 1/2 cups bread flour
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole wheat flour
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    +
  • 1 tablespoon butter , softened
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 teaspoons active dry yeast
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    +
  • 1 1/4 cups warm water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup millet
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  • 2 cups boiling water
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    +
  • Brown rice
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  • TIP
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  • Barley
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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