LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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  • 1 head cauliflower, roughly chopped
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  • 4 slices multigrain bread, torn
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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    +
  • 1 head cauliflower, roughly chopped
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    +
  • 4 slices multigrain bread, torn
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    +
  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 onion, finely chopped
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  • 12 ounces multigrain elbow mac...
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  • 1 1/2 cups grated extra-sharp c...
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  • 1 head cauliflower, roughly ch...
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  • 1 1/2 cups reduced-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 onion, finely chopped
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    +
  • 12 ounces multigrain elbow mac...
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    +
  • 1 1/2 cups grated extra-sharp c...
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    +
  • 1 head cauliflower, roughly ch...
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    +
  • 1 1/2 cups reduced-fat sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all