V
Vegetarian
  • 10 Ingredients
  • 1 1/4 cup (6 1/4 ounces) seven-g...
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  • 2 1/2 cups boiling water
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  • 3 cups (15 oz) all-purpose flour...
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  • 1 1/2 cups (8 1/4 oz) whole whea...
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/4 cups Bob’s Red Mill 7-Grai...
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  • 2-1/2 cups boiling water
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  • 3 cups unbleached all-purpose fl...
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  • 1-1/2 cups whole wheat flour
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  • 4 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup honey
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  • 2 packages dry yeast (about 4 1/...
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  • 4 cups warm water (100° to 110°)
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  • 8 cups all-purpose flour, divided
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  • 2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon wheat germ
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  • 1/4 cup almond butter
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  • 4 slices toasted multigrain bread
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  • 1 pear, sliced
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  • honey, for drizzling
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 small butternut squash, peeled...
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  • 2 sweet potatoes, peeled and cubed
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  • 2 apples, chopped (I left the sk...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 8 slices multigrain bread
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  • 3 tablespoons honey mustard
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  • 8 (1-ounce) slices deli honey ham
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  • 4 (3/4-ounce) slices Land O Lake...
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  • 1 to 2 tablespoons Land O Lakes®...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 2/3 cups plus 1 1/2 cups unble...
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  • 2 1/2 teaspoons active dry yeast
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  • 1 1/2 cups boiling water
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  • 3 cups seven-grain cereal
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  • 3 1/4 cups whole wheat flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 3/4 cups water
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  • 1 1/4 cups multigrain hot cereal...
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  • 1 package dry yeast (about 2 1/4...
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  • 2 tablespoons honey
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  • 1 2/3 cups warm water (100° to 1...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 teaspoons unsalted butter, sof...
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  • 1 teaspoon honey
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  • 4 (1-ounce) slices multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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V
Vegetarian
  • 10 Ingredients
  • 3 1/2 cups bread flour
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  • 1 cup warm water (100° to 110°)
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  • 1/2 cup low-fat buttermilk
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  • 1/4 cup yellow cornmeal
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  • 1/4 cup regular oats
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 16 green beans, trimmed
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  • 6 hard-cooked large eggs, chilled
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  • 1/4 cups chopped celery
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  • 1/4 cups chopped sweet onion suc...
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 slice Havarti cheese
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  • 1 slice mozzarella cheese
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  • 1 slice Danish fontina cheese
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  • 1/2 Tbsp. butter , softened (for...
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  • honey from a squeeze bear bottle
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon dijon mustard
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  • 1/2 teaspoon honey
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  • 2 slices multigrain bread
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  • 1 leaf boston lettuce
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  • 1/2 red bell pepper, roasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 2/3 cups fat-free milk
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  • 2/3 cup quick-cooking oats
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  • 1/3 cup wheat germ
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  • 1/3 cup yellow cornmeal
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  • 2 cups whole-wheat flour, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 3 tablespoons sliced almonds
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  • 1/3 cup chopped red bell pepper
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  • 1 scallion, chopped, about 1/4 cup
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  • 1/3 cup low-fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup natural bran
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  • 1/4 cup cornmeal
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  • 1 cup water
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  • 1/4 cup unsalted sunflower seeds
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  • 1/4 cup flax seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon salt
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  • 1 cup rye flour
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  • 3 tablespoons olive oil
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  • 3 3/4 cups water
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  • 1 cup whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2/3 cup plain yogurt
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  • 2 cups Grape-nuts cereal
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  • flour , for dusting work surface
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  • 2/3 cup honey
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  • 1 cup rolled oat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons vital wheat gluten
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  • 1 cup whole wheat flour
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  • 1/4 cup regular oatmeal or quick...
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  • 2 cups bread flour
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  • 1/2 cup rye flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons honey or agave nectar
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  • 2 eggs
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  • 1/4 cup cornstarch or arrowroot
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  • 2 tablespoons vegetable oil
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  • 3 teaspoons xanthan gum
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons active dry yeast
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  • 1/3 cup honey
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  • 1 teaspoon poppy seed
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  • 1 egg , slightly beaten
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  • 1 teaspoon sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups multigrain bread flour
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  • 1 cup warm water
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  • 2 tbsp buckwheat honey
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  • 1-1/2 tsp fine sea salt
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  • 1 tsp granulated sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp granulated sugar
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  • 2-1/4 cups warm water
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  • 2-1/4 tsp active dry yeast , (1...
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  • 3 tbsp liquid honey
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  • 2 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices multigrain bread, cut i...
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  • Olive oil-flavored cooking spray
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  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons white balsamic vin...
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  • 1 small garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 2 1/2 cups water (110)
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  • 3 cups oats
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  • 1/3 cup honey
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  • 1/3 cup oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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