• 11 Ingredients
  • 1 large can (12 ounces) water-pa...
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  • 1 celery stalk, diced (1/2 cup),...
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  • 1 strip (1 1/2 inches) lemon zes...
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  • 3 tablespoons fresh lemon juice...
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  • 3 tablespoons almonds, toasted a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 teaspoons lemon zest (1 lemon)
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon grated Parmesan cheese
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  • 2 tablespoons light mayonnaise
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  • 2 teaspoons freshly squeezed lem...
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  • 1 dash Worcestershire sauce
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  • Salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 plum tomatoes, halved lengthwise
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • 1 thyme sprig, plus 1 teaspoon t...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups low-fat buttermilk
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, pressed through...
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  • 1/4 cup grated Parmesan cheese
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  • coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 bell pepper (any color), cut i...
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  • 4 large eggs
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  • Coarse salt and ground pepper
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  • 2 teaspoons grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated lemon zest
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/2 tablespoons multigrain bre...
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  • 1 tablespoon finely chopped fres...
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  • 1/4 teaspoon dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound brussels sprouts, thinly...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely diced
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  • Salt and freshly ground pepper
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  • 1 teaspoon sweet smoked paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices of multigrain bread (ab...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, lightly smashed
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  • 2 thyme sprigs
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  • One 2-inch rosemary sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices multigrain bread
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  • 1/4 cup part-skim ricotta cheese
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  • Coarse salt and ground pepper
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  • 3 to 4 arugula leaves
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  • 2 to 3 large pieces jarred roast...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 loaf rustic multigrain bread
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  • 4 slices smoked salmon
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  • 6 x eggs
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    +
  • 1/4 cup lowfat milk
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  • 1 x pat of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound coarsely chopped peeled...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup sliced pitted Kalamata o...
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups 1/2-inch crusty multigrai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons freshly grated Par...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon Italian seasoning
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces italian tuna in olive o...
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  • 1/2 teaspoon celery seed
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  • coarse salt & fresh ground pepper
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  • 4 slices multigrain bread
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    +
  • 1/8 cup celery heart , finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh parsley, p...
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  • 4 sprigs thyme
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  • 1 pound green split peas, picked...
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  • 1 large leek, white and light gr...
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  • 2 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces lean ground beef sirloin
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 2 teaspoons balsamic vinegar
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  • 2 medium onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 sage leaves (garnish)
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  • 8 ounces portabella mushrooms or...
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  • vegetable oil cooking spray
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  • 1 1/2 teaspoons coarse salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (7 1/2 ounce) jars dried chest...
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  • 5 cups day-old white bread, cut...
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    +
  • 2 eggs , lightly beaten
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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