• 10 Ingredients
  • 1 1/4 cup (6 1/4 ounces) seven-g...
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  • 2 1/2 cups boiling water
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  • 3 cups (15 oz) all-purpose flour...
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  • 1 1/2 cups (8 1/4 oz) whole whea...
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • dry hot cereal or cornmeal
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  • 1/2 teaspoon salt
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  • Dough Ingredients
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  • 1 tablespoon poppy seed
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  • 2 tablespoons powdered milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all