• 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 2 1/2 ounces sweet onion, such a...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon raw (hulled) pumpki...
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  • 3/4 teaspoon coarse salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon whole coriander see...
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  • 2 1/2 ounces sweet onion, such a...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 tablespoon raw (hulled) pumpki...
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    +
  • 3/4 teaspoon coarse salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 avocado
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  • coarse salt
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  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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  • 1/4 mango, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 shallot, diced
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  • 2 cups peas (fresh or frozen, th...
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  • 2 tablespoons freshly chopped mi...
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  • coarse salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound russet potatoes, peele...
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  • 2 garlic cloves, peeled
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  • coarse salt
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  • 1 (4.25-ounce) can smoked Pacifi...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
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  • 1 celery stalk, diced (1/2 cup),...
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  • 1 strip (1 1/2 inches) lemon zes...
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  • 3 tablespoons fresh lemon juice...
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  • 3 tablespoons almonds, toasted a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups low-fat buttermilk
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, pressed through...
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  • 1/4 cup grated Parmesan cheese
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  • coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 bell pepper (any color), cut i...
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  • 4 large eggs
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  • coarse salt and ground pepper
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  • 2 teaspoons grated Parmesan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 slices multigrain bread
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  • 1/4 cup part-skim ricotta cheese
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  • coarse salt and ground pepper
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  • 3 to 4 arugula leaves
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  • 2 to 3 large pieces jarred roast...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 8 ounces Italian tuna packed in...
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  • Charred-Rosemary Mayonnaise
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  • 1/8 cup celery hearts , finely c...
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  • 1/2 tsp. celery seed
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  • coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 8 portobello mushrooms (3 ounces...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 portobello mushrooms (3 ounces...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces italian tuna in olive o...
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  • 1/2 teaspoon celery seed
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  • coarse salt & fresh ground pepper
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  • 4 slices multigrain bread
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  • 1/8 cup celery heart , finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 small radicchio , thinly sliced
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  • 1/4 cup parmesan cheese , grated
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  • 2 slices multigrain bread
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  • 1 1/2 cups low-fat buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 sage leaves (garnish)
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  • 8 ounces portabella mushrooms or...
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  • vegetable oil cooking spray
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  • 1 1/2 teaspoons coarse salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all