• 14 Ingredients
  • 1 cup whey (or water)
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  • 2 tablespoons demerara sugar
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  • 2 1/2 teaspoons yeast
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  • 1/2 cup quick cooking oats
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  • 1/4 cup rye flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 4 large slices (about 3 by 5 inc...
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  • 2 tablespoons butter
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  • 2 tablespoons light-brown sugar
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  • 2 tablespoons rum
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  • 3 to 4 ripe bananas, halved cros...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups finely chopped eggplant (...
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  • 1 1/2 tablespoons sugar
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  • 3 tablespoons red wine vinegar
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3 1/2 cups bread flour
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  • 1 cup warm water (100° to 110°)
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  • 1/2 cup low-fat buttermilk
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  • 1/4 cup yellow cornmeal
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  • 1/4 cup regular oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup rolled oat or quick-cook...
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  • 1/4 cup wheat bran
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  • 1 1/2 teaspoons salt or salt sub...
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 tablespoon millet
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  • 1 tablespoon dry milk powder
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  • 1 cup whole wheat flour
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  • 1 cup bread flour
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  • 1 1/2 tablespoons bread machine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups multigrain bread flour ,...
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  • 2 tbsp packed brown sugar
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups whole wheat flour
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  • 1 tablespoon butter , softened
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  • 2 tablespoons brown sugar
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  • 2 teaspoons active dry yeast
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  • 1 1/4 cups warm water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/3 cups water
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  • 2 eggs
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  • 1/3 cup wheat bran
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  • 2 tablespoons vegetable oil
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  • 1/2 cup dry buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat flour
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  • 1 tablespoon butter , softened
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  • 2 tablespoons brown sugar
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  • 2 teaspoons active dry yeast
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  • 1 1/4 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup natural bran
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  • 1/3 cup wheat germ
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  • wheat germ or oats , for topping
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  • 2 eggs
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  • Additional
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup millet
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  • 2 cups boiling water
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  • Brown rice
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  • TIP
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  • Barley
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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