• 9 Ingredients
  • 2 15-ounce cans white beans, rin...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 12 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 shallot, diced
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  • 2 cups peas (fresh or frozen, th...
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  • 2 tablespoons freshly chopped mi...
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  • Coarse salt and ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat (1%) cottage cheese
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons finely chopped fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 4 links Italian sweet sausage, p...
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  • 2 medium onions, chopped (2 cups)
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  • 2 stalks celery, chopped (2 cups)
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  • 3 cups chicken stock, canned or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons unsalted butter, s...
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  • 4 links Italian sweet sausage, p...
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  • 2 medium onions, chopped (2 cups)
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  • 2 stalks celery, chopped (2 cups)
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  • 3 cups chicken stock, canned or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 tablespoons unsalted butter
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  • 6 slices multigrain bread
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  • 9 large eggs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 red bell peppers, halved and c...
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  • 8 slices multigrain bread
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    +
  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 slices 100% multigrain bread
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  • 1 tablespoon butter, softened
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  • 3 cups arugula
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  • 1 medium shallot, thinly sliced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces multigrain bread with s...
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  • Cooking spray
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/4 cup chopped green onions, di...
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  • 3/4 cup fat-free milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups finely chopped eggplant (...
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  • 1 1/2 tablespoons sugar
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  • 3 tablespoons red wine vinegar
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lg red bell peppers
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  • 3 tbsp extra virgin olive oil
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  • 2 tbsp sliced almonds
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  • 2 cloves garlic, smashed
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  • 1 plum tomato, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3-ounce boneless, skinless chi...
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  • 1/8 teaspoon black pepper
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  • 2 cups packaged salad greens
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  • 1/4 cup jarred roasted red peppe...
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  • 1/2 cup jarred artichoke hearts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (1-ounce) slices multigrain bread
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  • Cooking spray
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    +
  • 1 (1-pound) tuna steak (about 3/...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lg red bell peppers
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 2 tbsp sliced almonds
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    +
  • 2 cloves garlic, smashed
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    +
  • 1 plum tomato, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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  • 1 head cauliflower, roughly chopped
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  • 4 slices multigrain bread, torn
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plain yogurt
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  • 3 tablespoons chopped fresh dill
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    +
  • 1 1/2 teaspoons Dijon mustard
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  • 1 tablespoon cooking oil
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  • 1 teaspoon wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • FOR THE PORK
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  • 3 tbsp. olive oil
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  • 3 lb. boneless pork shoulder
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, halved lengthwise
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces Italian tuna packed in...
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    +
  • Charred-Rosemary Mayonnaise
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    +
  • 1/8 cup celery hearts , finely c...
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    +
  • 1/2 tsp. celery seed
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    +
  • Coarse salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (1-ounce) slices multigrain bread
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    +
  • 4 tablespoons creamy mustard ble...
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  • 8 ounces thinly sliced cracked b...
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  • 1/2 cup mild banana pepper rings...
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    +
  • 4 (3/4-ounce) slices Monterey Ja...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 cups 1% low-fat milk
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    +
  • 1 1/4 cups part-skim ricotta che...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shelled edamame
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    +
  • 1 cup grape tomatoes, quartered
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    +
  • 4 teaspoons extra virgin olive oil
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    +
  • 1 1/2 teaspoons balsamic vinegar
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    +
  • 2 tablespoons shredded pecorino...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 3 tablespoons sliced almonds
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    +
  • 1/3 cup chopped red bell pepper
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    +
  • 1 scallion, chopped, about 1/4 cup
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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