LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon millet
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  • 1 tablespoon dry milk powder
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  • 1 cup whole wheat flour
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  • 1 cup bread flour
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  • 1 1/2 tablespoons bread machine...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon salt
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  • 1 cup rye flour
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  • 3 tablespoons olive oil
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  • 3 3/4 cups water
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  • 1 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound ground buffalo meat
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  • 3/4 cup canned diced tomatoes, d...
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  • 1 egg, lightly beaten
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  • 1/3 cup ketchup
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  • 1 slice multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 cup hummus
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  • 2 Granny Smith apples, thinly sl...
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  • 8 slices multigrain bread
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  • 1 cup shredded sharp Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 hard boiled eggs, chopped
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  • 4 lettuce leaves
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  • 8 slices cooked bacon
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  • 1 ripe avocado, sliced
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  • 8 slices multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, minced
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  • 2 carrots, minced
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  • 1/4 cup chopped fresh parsley
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  • 1 cup garbanzo bean gravy
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  • 2 (1 pound) loaves multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 3 tablespoons shelled pumpkin seeds
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  • 1 cup water
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  • 3 tablespoons sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon chocolate hazelnut...
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  • 1/2 bananas, sliced
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  • 2 tablespoons almond butter
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  • 2 slices multigrain bread
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup milk
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  • 2 eggs
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  • 4 slices multigrain bread
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  • 1 teaspoon white sugar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon Italian seasoning,...
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  • 2 slices provolone cheese
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  • 2 tablespoons mayonnaise
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  • 4 slices multigrain bread, toasted
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  • 2 tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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