LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 x Carrots - Peeled and Diced
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  • 1 cup Cauliflower florets
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  • 2 cup Cabbage - Shredded
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  • 14 oz tomato
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  • 2 tsp Curry Powder Gluten Free
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 3 1/2 cups fat-free, less-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1/2 pound skinless, boneless chi...
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  • 1 cup chopped peeled Gala or Bra...
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  • 3/4 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • toor dal (yellow pigeon peas) -...
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  • turmeric - 1/4 teaspoon
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  • tamarind -1 lemon sized ball (dr...
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  • water - 6-8 cups
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  • tomatoes - 2
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x boneless, skinless chicken t...
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  • peeled and chopped apple (mine w...
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  • 1 cup carrots
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  • 1 can fire roasted tomatoes, 15 oz
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  • 1 tbsp dried minced onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, medium dice
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  • 2 cloves garlic, minced
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  • 2 medium carrots, peeled, medium...
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  • 2 celery, medium dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Chopped tomatoes
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  • For the flavouring ingredients:
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  • 2 heaped teaspoons of chilli powder
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  • Chopped cucumber
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  • Juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup cooked rice
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  • 2-4 teaspoons curry powder
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  • 1/4 cup dripping
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  • 1 (14 ounce) can tomatoes , chopped
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  • 2 carrots , chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups light coconut milk
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  • salt , to taste
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  • 1/4 cup celery , finely chopped
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  • 2/3 cup granny smith apple , fin...
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  • 1 teaspoon fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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  • 2 tablespoons red lentils
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 piece fresh ginger - (abt 1/...
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  • 2 tablespoons finely-chopped fr...
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  • 2 tablespoons light vegetable oil
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  • 1/4 teaspoon freshly-ground bla...
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  • 1/2 cup thick coconut milk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh cilantro (fresh ch...
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  • 2 red potatoes, diced
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  • 2 tablespoons fresh miso (or 2-1...
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  • 2 onions , chopped
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  • 2 tablespoons fresh lime juice (...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 teaspoons curry powder
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  • 4 cups hot cooked rice
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  • 3 cups cooked cubed chicken
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  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 cups rice , hot cooked
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  • 2 tablespoons olive oil
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  • 1/2 cup flour
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  • 2 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3/4 cup celery , chopped
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  • 2 cloves
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  • 1/2 cup rice
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  • 1/2 teaspoon ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup cooked white rice
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  • 4 whole cloves
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  • 1/4 cup butter
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 ounce cooked rice
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  • 1 tablespoon mango chutney
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  • 1 tablespoon curry powder
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  • 1/4 ounce ground ginger
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  • 1 ounce apple , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 green apples , peeled, sliced...
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  • 1 teaspoon black pepper
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  • 1 cup rice , cooked
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  • 3 quarts chicken broth
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  • 1 cup celery , sliced and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup canned tomato , cut up w...
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  • 2 tablespoons onions , chopped
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  • 3 1/2 cups chicken broth
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  • 1/4 teaspoon salt
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  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup black mustard seeds
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  • 1 cup coconut milk
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  • 2 teaspoons tandoori spice mix
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  • 1 large Spanish onion , chopped
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  • 1 tablespoon sugar (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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