• 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Turkey broth
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  • Two large turkey wings, 1 to 1/2...
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  • 4 small yellow onions, about 10...
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  • 1 inch fresh ginger, about 1 ounce
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  • 4 large garlic cloves, peeled an...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. unsalted butter
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  • 1 boneless, skinless turkey brea...
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  • 1 yellow onion, finely chopped
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  • 3 celery stalks, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • the carcass of a roast turkey, b...
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  • about 4 1/2 quarts (18 cups) plu...
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  • 4 garlic cloves
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  • three 1-inch cubes of peeled fre...
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  • 1/4 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 3 cups cubed peeled sweet potato
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, finely chopped
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  • 1/2 teaspoon ground turmeric
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  • 1/2 cup coconut cream
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  • 6 green cardamom pods
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  • 6 curry leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can coconut milk
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  • 1/2 teaspoon fresh ground pepper...
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  • 3 cups potatoes , peeled and dic...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons freshly grated garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 tablespoon curry paste
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    +
  • 2 cups cubed butternut squash
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  • 2 cups diced cooked chicken
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  • 1 cup diced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 piece fresh ginger - (abt 1/...
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  • 2 tablespoons finely-chopped fr...
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  • 2 tablespoons light vegetable oil
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  • 1/4 teaspoon freshly-ground bla...
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  • 1/2 cup thick coconut milk
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups carrots , chopped
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  • 1 1/4 lbs chicken thighs
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  • 1/2 teaspoon cardamom , ground
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    +
  • 2 celery ribs , chopped
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  • 8 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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    +
  • 2 tablespoons red lentils
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 garlic clove , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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    +
  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil (or less)
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    +
  • 1-2 tablespoon curry powder , to...
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    +
  • 3 carrots , peeled & chopped
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    +
  • 1 stalk celery , coarsely chopped
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    +
  • 1/2 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 ounce cooked rice
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  • 1 tablespoon mango chutney
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    +
  • 1 tablespoon curry powder
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  • 1/4 ounce ground ginger
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  • 1 ounce apple , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 liters chicken stock
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    +
  • 340 g chopped chicken breasts (2)
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  • 3 crushed garlic cloves
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon garam masala
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    +
  • 1 lb parsnip , cut in 1-inch chunks
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    +
  • 3/4 cup yellow split peas
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    +
  • 1 apple , peeled, cored and cut...
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    +
  • 3/4 cup brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon turmeric
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 2 chicken breast halves
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 chicken drumsticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots , diced
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    +
  • 1 cup diced cooked chicken (can...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 granny smith apple , peeled &...
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 teaspoons salt, or to taste
    -
    +
  • 1 1/2 tablespoons chickpea flour
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    +
  • 1 tablespoon peeled and finely c...
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    +
  • Lime wedges for serving
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    +
  • 1 teaspoon whole cumin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon tomato paste
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 2 medium carrots , peeled and ch...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 medium onions , chopped medium
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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