• 14 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Black Pepper To Taste
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  • 4 tbsp butter
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  • 1 whole Medium Onion
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  • 3 cloves Garlic, Minced Finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. unsalted butter
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  • 1 boneless, skinless turkey brea...
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  • 1 yellow onion, finely chopped
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  • 3 celery stalks, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tb. butter
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  • 1 medium onion, chopped
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  • 1 cup celery, chopped
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  • 2 x carrots, chopped
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  • 2 x apples, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cloves garlic, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • toor dal (yellow pigeon peas) -...
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  • turmeric - 1/4 teaspoon
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  • tamarind -1 lemon sized ball (dr...
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  • water - 6-8 cups
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  • tomatoes - 2
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 grams / 2 ounces wild rice
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  • 60 grams / 2 ounces margarine
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 450 grams / 1 pound parsnips, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chopped tomatoes
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  • For the flavouring ingredients:
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  • 2 heaped teaspoons of chilli powder
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  • Chopped cucumber
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  • Juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, sliced
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  • 1 medium-size green pepper, seed...
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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    +
  • 1/4 cup butter or margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c diced onions
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  • 4 to 6 carrots, diced
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  • 4 celery stalks, diced
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  • ½ c butter
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  • 3 Tbsp all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
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  • 2 stalks celery, chopped
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  • 1 large carrot, diced
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  • 1/4 cup butter
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  • 2 tbsp.flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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  • 1 carrot, chopped
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  • 1 tablespoon ghee (clarified but...
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  • 1 cup Masoor dhal (red lentils),...
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  • 1 tablespoon chopped fresh curry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch dried thyme
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  • 1/2 cup chopped onion
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    +
  • 4 cups chicken broth
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  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1/2 apple, cored and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups carrots , chopped
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  • 1 1/4 lbs chicken thighs
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  • 1/2 teaspoon cardamom , ground
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  • 2 celery ribs , chopped
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  • 8 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Granny Smith apples, peeled, c...
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  • 1 cup diced onions
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  • 1 cup cream, hot
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  • 1/4 teaspoon dried thyme
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  • 4 celery stalks, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 chicken breasts , cooked and d...
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    +
  • 4 cups chicken stock
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    +
  • 1 small onion , diced
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    +
  • 1 large green apple , peeled & d...
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    +
  • 3 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • salt & fresh ground pepper, to t...
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  • 4 tablespoons butter
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    +
  • 4 whole cloves
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    +
  • 1/4 cup lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 ounce cooked rice
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    +
  • 1 tablespoon mango chutney
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 ounce ground ginger
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    +
  • 1 ounce apple , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 3/4 cup celery , chopped
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    +
  • 2 cloves
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    +
  • 1/2 cup rice
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    +
  • 1/2 teaspoon ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup cooked white rice
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    +
  • 4 whole cloves
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    +
  • 1/4 cup butter
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 leek , washed and diced
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1 tablespoon ground almonds (opt...
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    +
  • 1 tablespoon ground pecans (opti...
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    +
  • 1/2 cup heavy cream or coconut milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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